Shake and Bake
Workouts
Wednesday 2/15/23 @ 4:21 PM
✅
239kj
80rpm
43%
18mph
Wednesday 2/15/23 @ 2:43 PM
kj
rpm
%
0mph
Sunday 11/20/22 @ 4:32 PM
✅
234kj
79rpm
44%
18mph
Saturday 11/19/22 @ 4:57 PM
kj
rpm
%
0mph
Thursday 7/28/22 @ 3:30 PM
✅
241kj
76rpm
46%
18mph
Friday 7/29/22 @ 4:48 AM
kj
rpm
%
0mph
Sunday 2/20/22 @ 2:20 PM
✅
130kj
79rpm
41%
17mph
Monday 2/14/22 @ 8:28 PM
kj
rpm
%
0mph
Tuesday 8/10/21 @ 5:28 PM
✅
165kj
79rpm
45%
18mph
Wednesday 8/4/21 @ 1:57 PM
kj
rpm
%
0mph
Friday 4/30/21 @ 9:55 PM
✅
233kj
76rpm
45%
18mph
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
Thursday 4/15/21 @ 3:37 PM
✅
309kj
60rpm
46%
15mph
Thursday 4/15/21 @ 12:13 AM
kj
rpm
%
0mph
Wednesday 3/17/21 @ 8:54 PM
✅
166kj
74rpm
47%
18mph
Thursday 3/18/21 @ 12:19 AM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 2:45 PM
✅
199kj
59rpm
46%
15mph
Wednesday 3/10/21 @ 4:38 AM
kj
rpm
%
0mph
Thursday 1/21/21 @ 2:17 PM
✅
164kj
72rpm
47%
18mph
Friday 1/22/21 @ 7:30 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 3/10/21