Shake and Bake
VS
Workouts
Monday 7/25/22 @ 3:2 PM
✅
167kj
77rpm
46%
19mph
Thursday 8/11/22 @ 5:20 PM
122kj
70rpm
44%
16mph
Saturday 6/5/21 @ 1:53 PM
✅
245kj
78rpm
45%
18mph
Tuesday 5/25/21 @ 11:24 PM
201kj
69rpm
46%
17mph
Wednesday 5/19/21 @ 4:14 PM
✅
91kj
71rpm
50%
19mph
Saturday 2/20/21 @ 8:23 PM
82kj
64rpm
53%
18mph
Thursday 4/29/21 @ 3:39 PM
184kj
59rpm
44%
14mph
Tuesday 4/27/21 @ 11:22 PM
✅
205kj
56rpm
51%
15mph
Thursday 4/1/21 @ 1:28 PM
✅
251kj
86rpm
42%
19mph
Wednesday 3/31/21 @ 11:20 PM
231kj
80rpm
44%
18mph
Wednesday 2/24/21 @ 1:9 PM
✅
241kj
80rpm
44%
18mph
Wednesday 2/24/21 @ 12:23 AM
207kj
80rpm
41%
17mph
Sunday 2/14/21 @ 8:10 PM
✅
260kj
69rpm
50%
19mph
Monday 2/15/21 @ 7:46 PM
242kj
65rpm
51%
18mph
Friday 2/12/21 @ 7:28 PM
196kj
53rpm
48%
14mph
Monday 2/1/21 @ 5:30 PM
✅
226kj
66rpm
49%
17mph
Thursday 2/4/21 @ 3:22 PM
✅
227kj
80rpm
43%
18mph
Thursday 2/4/21 @ 4:15 PM
192kj
75rpm
42%
17mph
Wednesday 1/20/21 @ 2:9 PM
✅
251kj
79rpm
45%
18mph
Thursday 1/21/21 @ 11:31 PM
182kj
72rpm
42%
16mph
alisaj84
Virginia
31
🔥
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
19
Workouts
184
kj
Thursday 4/29/21
231
kj
Wednesday 3/31/21
207
kj
Wednesday 2/24/21