Shake and Bake
Workouts
Friday 4/1/22 @ 10:14 AM
✅
422kj
85rpm
44%
19mph
Friday 12/1/23 @ 12:36 PM
275kj
79rpm
37%
16mph
Wednesday 8/18/21 @ 10:47 AM
✅
270kj
88rpm
42%
19mph
Tuesday 4/11/23 @ 10:27 AM
193kj
84rpm
37%
16mph
Saturday 10/2/21 @ 11:10 AM
✅
550kj
87rpm
43%
19mph
Wednesday 4/12/23 @ 10:49 AM
391kj
80rpm
39%
17mph
Saturday 2/11/23 @ 12:12 PM
✅
432kj
88rpm
43%
20mph
Thursday 1/12/23 @ 11:38 AM
279kj
84rpm
37%
16mph
Friday 3/5/21 @ 9:55 PM
✅
278kj
91rpm
42%
19mph
Wednesday 12/14/22 @ 11:16 AM
184kj
83rpm
36%
16mph
Friday 3/18/22 @ 10:18 AM
✅
269kj
88rpm
42%
19mph
Thursday 9/15/22 @ 10:31 AM
182kj
83rpm
37%
16mph
Thursday 4/7/22 @ 10:11 AM
✅
401kj
82rpm
45%
19mph
Saturday 9/3/22 @ 2:24 PM
284kj
79rpm
39%
16mph
Tuesday 6/14/22 @ 10:16 AM
✅
276kj
87rpm
43%
19mph
Monday 6/13/22 @ 9:52 AM
166kj
79rpm
37%
15mph
Tuesday 3/22/22 @ 10:16 AM
✅
441kj
83rpm
45%
19mph
Wednesday 3/23/22 @ 11:15 AM
259kj
89rpm
33%
15mph
Friday 7/16/21 @ 10:41 AM
✅
166kj
82rpm
43%
18mph
Friday 7/23/21 @ 11:49 AM
124kj
79rpm
38%
16mph
Workouts
193
kj
Tuesday 4/11/23
391
kj
Wednesday 4/12/23
279
kj
Thursday 1/12/23
184
kj
Wednesday 12/14/22
182
kj
Thursday 9/15/22
284
kj
Saturday 9/3/22
166
kj
Monday 6/13/22