Shake and Bake

Workouts

Saturday 11/25/23 @ 4:21 PM
✅
417kj
79rpm
47%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 3:20 PM
kj
rpm
%
0mph
Saturday 10/7/23 @ 11:9 AM
✅
249kj
74rpm
47%
18mph
30 min Lil' Kim Ride
Cody Rigsby
Thursday 6/15/23 @ 11:8 PM
kj
rpm
%
0mph
Friday 10/6/23 @ 10:37 AM
✅
153kj
77rpm
44%
18mph
20 min Country Pop Ride
Ally Love
Monday 9/11/23 @ 8:56 PM
kj
rpm
%
0mph
Tuesday 3/21/23 @ 10:20 AM
✅
259kj
78rpm
46%
19mph
30 min Broadway Ride
Robin Arzón
Thursday 3/23/23 @ 2:54 PM
0kj
0rpm
63%
0mph
Thursday 4/2/20 @ 11:29 AM
✅
69kj
84rpm
39%
17mph
10 min Low Impact Ride
Ally Love
Tuesday 10/6/20 @ 12:15 PM
55kj
78rpm
37%
15mph
Tuesday 9/15/20 @ 8:44 PM
✅
121kj
68rpm
58%
21mph
10 min Climb Ride
Ally Love
Monday 8/17/20 @ 5:5 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 12:21 AM
✅
245kj
82rpm
43%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 2:7 PM
kj
rpm
%
0mph
Monday 1/27/20 @ 1:53 AM
261kj
81rpm
45%
19mph
30 min Sundays with Love
Ally Love
Sunday 4/19/20 @ 3:56 PM
✅
381kj
81rpm
52%
22mph
Saturday 11/2/19 @ 12:55 AM
✅
243kj
82rpm
42%
18mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Friday 10/4/19 @ 12:52 AM
✅
198kj
81rpm
40%
17mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 1:4 AM
kj
rpm
%
0mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 417 kj
Saturday 11/25/23
kj
Thursday 11/23/23
30 min Lil' Kim Ride
Cody Rigsby
✅ 249 kj
Saturday 10/7/23
kj
Thursday 6/15/23
20 min Country Pop Ride
Ally Love
✅ 153 kj
Friday 10/6/23
kj
Monday 9/11/23
30 min Broadway Ride
Robin Arzón
✅ 259 kj
Tuesday 3/21/23
0 kj
Thursday 3/23/23
10 min Low Impact Ride
Ally Love
✅ 69 kj
Thursday 4/2/20
55 kj
Tuesday 10/6/20
10 min Climb Ride
Ally Love
✅ 121 kj
Tuesday 9/15/20
kj
Monday 8/17/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 245 kj
Wednesday 5/13/20
kj
Saturday 5/9/20
30 min Sundays with Love
Ally Love
261 kj
Monday 1/27/20
✅ 381 kj
Sunday 4/19/20
30 min P!nk Ride
Christine D'Ercole
✅ 243 kj
Saturday 11/2/19
kj
Friday 11/1/19
30 min The Jess King Experience
Jess King
✅ 198 kj
Friday 10/4/19
kj
Friday 10/4/19