Shake and Bake
Workouts
Monday 10/3/22 @ 11:19 PM
✅
114kj
66rpm
49%
18mph
Monday 8/29/22 @ 10:31 PM
106kj
73rpm
44%
17mph
Tuesday 1/5/21 @ 11:0 AM
253kj
70rpm
49%
19mph
Thursday 4/2/20 @ 1:57 PM
✅
275kj
64rpm
55%
19mph
Sunday 9/13/20 @ 12:20 AM
✅
332kj
69rpm
56%
21mph
Thursday 9/10/20 @ 3:27 PM
28kj
89rpm
0%
6mph
Wednesday 8/26/20 @ 11:28 PM
✅
119kj
65rpm
38%
13mph
Wednesday 8/26/20 @ 11:27 PM
30kj
94rpm
0%
7mph
Saturday 6/13/20 @ 1:57 PM
✅
290kj
68rpm
54%
20mph
Saturday 6/13/20 @ 1:57 PM
20kj
68rpm
0%
5mph
Thursday 5/7/20 @ 11:11 AM
✅
152kj
65rpm
51%
18mph
Saturday 6/13/20 @ 1:58 AM
13kj
65rpm
0%
5mph
Wednesday 4/29/20 @ 11:57 PM
✅
477kj
75rpm
53%
20mph
Monday 2/24/20 @ 11:27 PM
458kj
64rpm
57%
20mph
Tuesday 11/26/19 @ 10:30 PM
368kj
63rpm
54%
18mph
Tuesday 4/21/20 @ 10:30 PM
✅
415kj
69rpm
52%
19mph
Wednesday 4/8/20 @ 11:16 PM
✅
304kj
69rpm
55%
20mph
Thursday 2/27/20 @ 2:28 AM
247kj
68rpm
50%
18mph
Tuesday 7/30/19 @ 2:6 AM
✅
305kj
78rpm
42%
17mph
Saturday 7/20/19 @ 8:54 PM
287kj
77rpm
41%
16mph
Workouts
20
kj
Saturday 6/13/20
287
kj
Saturday 7/20/19