Shake and Bake
Workouts
Monday 1/11/21 @ 11:2 AM
✅
253kj
69rpm
50%
18mph
Monday 10/19/20 @ 4:24 AM
184kj
73rpm
41%
16mph
Sunday 7/19/20 @ 2:30 PM
✅
238kj
70rpm
58%
21mph
Tuesday 6/30/20 @ 1:18 AM
117kj
85rpm
37%
16mph
Tuesday 4/26/22 @ 10:27 PM
✅
112kj
77rpm
44%
17mph
Sunday 5/2/21 @ 11:48 AM
72kj
66rpm
40%
14mph
Monday 2/28/22 @ 11:30 PM
✅
161kj
75rpm
47%
18mph
Friday 2/25/22 @ 12:21 AM
102kj
71rpm
39%
14mph
Saturday 6/12/21 @ 6:17 PM
✅
252kj
78rpm
45%
19mph
Wednesday 11/11/20 @ 11:54 PM
197kj
70rpm
45%
16mph
Wednesday 2/3/21 @ 12:29 AM
✅
299kj
75rpm
50%
20mph
Wednesday 2/3/21 @ 12:28 AM
187kj
79rpm
39%
16mph
Saturday 1/16/21 @ 2:41 PM
✅
415kj
71rpm
51%
19mph
Saturday 1/16/21 @ 7:17 PM
269kj
71rpm
42%
16mph
Wednesday 6/24/20 @ 11:16 PM
✅
413kj
67rpm
53%
19mph
Saturday 7/27/19 @ 8:33 PM
287kj
85rpm
37%
16mph
Saturday 3/7/20 @ 2:59 PM
✅
377kj
78rpm
46%
18mph
Wednesday 4/1/20 @ 1:29 AM
298kj
72rpm
43%
16mph
Thursday 2/6/20 @ 1:57 AM
✅
267kj
58rpm
57%
19mph
Thursday 2/6/20 @ 3:36 AM
222kj
84rpm
41%
17mph
Workouts
197
kj
Wednesday 11/11/20
287
kj
Saturday 7/27/19
298
kj
Wednesday 4/1/20