Shake and Bake

Workouts

Saturday 1/15/22 @ 12:12 AM
65kj
70rpm
37%
14mph
15 min 80s Ride
Emma Lovewell
Wednesday 6/15/22 @ 6:49 PM
413kj
94rpm
63%
29mph
Monday 10/25/21 @ 1:33 AM
40kj
74rpm
35%
14mph
10 min Low Impact Ride
Emma Lovewell
Thursday 11/11/21 @ 8:12 PM
248kj
85rpm
65%
28mph
Saturday 6/12/21 @ 8:58 PM
248kj
76rpm
45%
18mph
30 min New Wave Ride
Christine D'Ercole
Sunday 5/2/21 @ 5:19 AM
kj
rpm
%
0mph
Monday 3/22/21 @ 11:14 PM
328kj
71rpm
46%
17mph
45 min 80s Ride
Jenn Sherman
Monday 2/1/21 @ 3:45 AM
kj
rpm
%
0mph
Saturday 5/23/20 @ 6:9 PM
286kj
65rpm
55%
19mph
30 min Guns N' Roses Ride
Olivia Amato
Monday 2/3/20 @ 2:40 PM
305kj
80rpm
48%
20mph
Friday 9/11/20 @ 10:51 PM
286kj
65rpm
55%
19mph
30 min Coldplay Ride
Emma Lovewell
Thursday 11/21/19 @ 5:32 PM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 4:44 AM
130kj
64rpm
40%
14mph
30 min Classic Rock Ride
Kendall Toole
Tuesday 11/3/20 @ 9:54 PM
kj
rpm
%
0mph
Saturday 10/17/20 @ 12:45 PM
233kj
69rpm
48%
18mph
30 min Rock Ride
Olivia Amato
Thursday 5/7/20 @ 9:45 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 10:27 PM
318kj
74rpm
53%
20mph
30 min HIIT Ride
Kendall Toole
Monday 4/27/20 @ 9:58 PM
kj
rpm
%
0mph
Saturday 9/14/19 @ 12:17 PM
kj
rpm
%
0mph
30 min 80s Rock Ride
Leanne Hainsby
Friday 10/4/19 @ 11:20 AM
352kj
82rpm
50%
21mph

Workouts

15 min 80s Ride
Emma Lovewell
65 kj
Saturday 1/15/22
413 kj
Wednesday 6/15/22
10 min Low Impact Ride
Emma Lovewell
40 kj
Monday 10/25/21
248 kj
Thursday 11/11/21
30 min New Wave Ride
Christine D'Ercole
248 kj
Saturday 6/12/21
kj
Sunday 5/2/21
45 min 80s Ride
Jenn Sherman
328 kj
Monday 3/22/21
kj
Monday 2/1/21
30 min Guns N' Roses Ride
Olivia Amato
286 kj
Saturday 5/23/20
305 kj
Monday 2/3/20
30 min Coldplay Ride
Emma Lovewell
286 kj
Friday 9/11/20
kj
Thursday 11/21/19
30 min Classic Rock Ride
Kendall Toole
130 kj
Wednesday 11/4/20
kj
Tuesday 11/3/20
30 min Rock Ride
Olivia Amato
233 kj
Saturday 10/17/20
kj
Thursday 5/7/20
30 min HIIT Ride
Kendall Toole
318 kj
Monday 4/27/20
kj
Monday 4/27/20
30 min 80s Rock Ride
Leanne Hainsby
kj
Saturday 9/14/19
352 kj
Friday 10/4/19