Shake and Bake
Workouts
Wednesday 9/29/21 @ 10:57 PM
✅
356kj
82rpm
42%
18mph
Tuesday 7/18/23 @ 2:31 PM
329kj
88rpm
38%
18mph
Wednesday 5/12/21 @ 11:40 PM
✅
456kj
89rpm
40%
18mph
Saturday 3/25/23 @ 8:45 PM
454kj
86rpm
40%
18mph
Monday 2/20/23 @ 11:25 PM
✅
432kj
87rpm
39%
17mph
Saturday 2/18/23 @ 3:1 PM
379kj
93rpm
35%
17mph
Monday 1/23/23 @ 12:21 AM
✅
407kj
82rpm
39%
17mph
Saturday 1/28/23 @ 9:57 PM
356kj
84rpm
37%
16mph
Tuesday 5/4/21 @ 11:30 PM
✅
371kj
83rpm
43%
18mph
Monday 1/23/23 @ 2:22 PM
279kj
79rpm
39%
16mph
Thursday 6/10/21 @ 11:21 PM
✅
252kj
89rpm
49%
22mph
Monday 6/1/20 @ 4:59 PM
214kj
85rpm
47%
20mph
Saturday 4/18/20 @ 4:29 PM
294kj
71rpm
53%
20mph
Saturday 10/3/20 @ 4:30 PM
✅
298kj
83rpm
47%
20mph
Sunday 9/13/20 @ 5:31 PM
419kj
87rpm
38%
17mph
Sunday 9/13/20 @ 5:21 PM
✅
535kj
85rpm
44%
19mph
Sunday 4/26/20 @ 8:13 PM
104kj
77rpm
38%
15mph
Sunday 7/5/20 @ 7:20 PM
✅
156kj
92rpm
39%
18mph
Thursday 4/16/20 @ 10:24 PM
✅
320kj
72rpm
54%
20mph
Monday 1/27/20 @ 2:15 PM
219kj
71rpm
46%
17mph
Workouts
329
kj
Tuesday 7/18/23
454
kj
Saturday 3/25/23
356
kj
Saturday 1/28/23
419
kj
Sunday 9/13/20