Shake and Bake
Workouts
Sunday 1/29/23 @ 9:59 PM
316kj
83rpm
39%
17mph
Tuesday 1/31/23 @ 1:0 AM
✅
350kj
91rpm
38%
18mph
Thursday 11/9/23 @ 10:59 AM
284kj
84rpm
38%
16mph
Thursday 1/11/24 @ 2:24 AM
✅
356kj
89rpm
40%
18mph
Thursday 2/2/23 @ 12:42 AM
515kj
83rpm
39%
17mph
Saturday 2/4/23 @ 11:9 PM
✅
589kj
90rpm
40%
18mph
Tuesday 6/1/21 @ 10:42 PM
✅
390kj
88rpm
40%
18mph
Monday 5/31/21 @ 4:12 PM
380kj
89rpm
38%
17mph
Monday 4/26/21 @ 1:41 AM
360kj
87rpm
41%
18mph
Thursday 10/14/21 @ 12:18 AM
✅
415kj
90rpm
41%
19mph
Monday 10/11/21 @ 2:42 AM
362kj
76rpm
44%
18mph
Thursday 10/7/21 @ 1:43 AM
✅
405kj
89rpm
42%
19mph
Saturday 6/12/21 @ 6:17 PM
252kj
78rpm
45%
19mph
Tuesday 11/10/20 @ 12:26 AM
✅
263kj
69rpm
50%
19mph
Monday 6/7/21 @ 11:2 PM
340kj
85rpm
41%
18mph
Tuesday 6/8/21 @ 12:43 AM
✅
392kj
90rpm
40%
19mph
Friday 6/4/21 @ 1:30 AM
718kj
86rpm
41%
18mph
Saturday 6/5/21 @ 5:59 PM
✅
779kj
89rpm
41%
19mph
Sunday 10/18/20 @ 2:11 PM
✅
47kj
76rpm
36%
15mph
Monday 11/16/20 @ 1:24 AM
39kj
85rpm
30%
13mph
Workouts
284
kj
Thursday 11/9/23
515
kj
Thursday 2/2/23
362
kj
Monday 10/11/21
252
kj
Saturday 6/12/21
340
kj
Monday 6/7/21
718
kj
Friday 6/4/21