Shake and Bake

Workouts

Wednesday 5/26/21 @ 6:14 PM
488kj
87rpm
41%
18mph
60 min Power Zone Ride
Matt Wilpers
Saturday 9/14/19 @ 4:39 PM
βœ…
513kj
82rpm
43%
18mph
Saturday 3/20/21 @ 2:2 PM
155kj
67rpm
48%
18mph
20 min 90s Ride
Cody Rigsby
Sunday 3/21/21 @ 3:3 PM
βœ…
179kj
79rpm
46%
19mph
Friday 3/12/21 @ 12:37 AM
178kj
67rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 3/14/21 @ 2:54 PM
βœ…
288kj
77rpm
48%
19mph
Tuesday 10/22/19 @ 11:22 PM
257kj
82rpm
45%
19mph
30 min JLO Ride
Jess & Robin
Friday 10/18/19 @ 9:51 PM
βœ…
263kj
86rpm
43%
19mph
Thursday 1/14/21 @ 11:3 PM
βœ…
210kj
71rpm
54%
20mph
20 min 90s Hip Hop Ride
Robin ArzΓ³n
Friday 6/26/20 @ 10:32 PM
186kj
79rpm
47%
19mph
Monday 7/13/20 @ 10:40 PM
142kj
76rpm
42%
17mph
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 5/16/19 @ 11:39 PM
βœ…
179kj
85rpm
43%
18mph
Sunday 7/12/20 @ 2:7 PM
βœ…
175kj
65rpm
51%
18mph
20 min 90s Ride
Emma Lovewell
Sunday 7/12/20 @ 2:14 PM
132kj
79rpm
41%
17mph
Sunday 4/19/20 @ 4:16 PM
278kj
76rpm
48%
19mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 3/17/20 @ 4:30 PM
βœ…
319kj
88rpm
45%
20mph
Tuesday 12/31/19 @ 10:23 PM
βœ…
305kj
62rpm
60%
20mph
30 min Best of the Decade Ride
Alex Toussaint
Tuesday 12/31/19 @ 12:24 AM
238kj
83rpm
42%
18mph
Tuesday 10/29/19 @ 12:30 AM
βœ…
364kj
70rpm
50%
18mph
45 min Classic Rock Ride
Denis Morton
Tuesday 10/29/19 @ 12:28 AM
360kj
78rpm
42%
17mph

Workouts

60 min Power Zone Ride
Matt Wilpers
488 kj
Wednesday 5/26/21
βœ… 513 kj
Saturday 9/14/19
20 min 90s Ride
Cody Rigsby
155 kj
Saturday 3/20/21
βœ… 179 kj
Sunday 3/21/21
30 min Pop Ride
Cody Rigsby
178 kj
Friday 3/12/21
βœ… 288 kj
Sunday 3/14/21
30 min JLO Ride
Jess & Robin
257 kj
Tuesday 10/22/19
βœ… 263 kj
Friday 10/18/19
20 min 90s Hip Hop Ride
Robin ArzΓ³n
βœ… 210 kj
Thursday 1/14/21
186 kj
Friday 6/26/20
20 min Power Zone Beginner Ride
Matt Wilpers
142 kj
Monday 7/13/20
βœ… 179 kj
Thursday 5/16/19
20 min 90s Ride
Emma Lovewell
βœ… 175 kj
Sunday 7/12/20
132 kj
Sunday 7/12/20
30 min P!nk Ride
Christine D'Ercole
278 kj
Sunday 4/19/20
βœ… 319 kj
Tuesday 3/17/20
30 min Best of the Decade Ride
Alex Toussaint
βœ… 305 kj
Tuesday 12/31/19
238 kj
Tuesday 12/31/19
45 min Classic Rock Ride
Denis Morton
βœ… 364 kj
Tuesday 10/29/19
360 kj
Tuesday 10/29/19