Shake and Bake
Workouts
Thursday 11/23/23 @ 12:32 PM
✅
103kj
75rpm
43%
17mph
Monday 8/28/23 @ 5:50 PM
91kj
68rpm
44%
16mph
Saturday 6/3/23 @ 5:6 PM
✅
132kj
74rpm
43%
17mph
Tuesday 2/14/23 @ 12:51 AM
110kj
69rpm
42%
15mph
Thursday 6/1/23 @ 11:29 PM
✅
158kj
74rpm
45%
18mph
Monday 8/8/22 @ 4:31 PM
100kj
63rpm
44%
14mph
Saturday 10/1/22 @ 1:38 PM
✅
196kj
67rpm
47%
17mph
Monday 10/3/22 @ 5:46 PM
144kj
60rpm
45%
14mph
Tuesday 9/14/21 @ 11:37 PM
✅
184kj
72rpm
51%
19mph
Tuesday 9/14/21 @ 4:4 PM
127kj
66rpm
47%
16mph
Wednesday 6/23/21 @ 12:13 AM
✅
240kj
76rpm
54%
21mph
Saturday 6/26/21 @ 3:51 PM
155kj
73rpm
47%
17mph
Monday 1/11/21 @ 11:33 AM
✅
137kj
73rpm
50%
19mph
Wednesday 6/16/21 @ 10:8 PM
110kj
75rpm
46%
17mph
Saturday 2/6/21 @ 11:57 AM
✅
254kj
66rpm
51%
19mph
Sunday 2/21/21 @ 9:41 PM
177kj
70rpm
42%
15mph
Saturday 12/5/20 @ 4:22 AM
114kj
67rpm
44%
16mph
Sunday 6/14/20 @ 3:40 PM
✅
122kj
78rpm
42%
16mph
Saturday 6/6/20 @ 3:45 PM
✅
226kj
66rpm
59%
21mph
Saturday 5/30/20 @ 5:33 PM
140kj
50rpm
58%
16mph
Workouts
144
kj
Monday 10/3/22
177
kj
Sunday 2/21/21
140
kj
Saturday 5/30/20