Shake and Bake
Workouts
Saturday 10/1/22 @ 1:38 PM
✅
196kj
67rpm
47%
17mph
Thursday 10/20/22 @ 11:19 AM
192kj
57rpm
52%
17mph
Thursday 2/9/23 @ 11:23 PM
✅
321kj
83rpm
39%
17mph
Tuesday 9/8/20 @ 11:48 AM
290kj
71rpm
42%
16mph
Wednesday 5/26/21 @ 6:14 PM
✅
488kj
87rpm
41%
18mph
Sunday 9/15/19 @ 3:41 PM
383kj
78rpm
40%
16mph
Friday 3/26/21 @ 10:32 AM
52kj
73rpm
33%
13mph
Monday 3/22/21 @ 12:59 PM
✅
90kj
73rpm
41%
16mph
Friday 9/11/20 @ 10:51 PM
✅
286kj
65rpm
55%
19mph
Sunday 11/24/19 @ 2:13 PM
249kj
66rpm
52%
18mph
Monday 4/27/20 @ 11:3 PM
130kj
66rpm
47%
17mph
Monday 6/29/20 @ 8:36 PM
✅
142kj
72rpm
46%
17mph
Sunday 6/21/20 @ 12:27 PM
✅
189kj
71rpm
51%
19mph
Thursday 4/30/20 @ 2:2 PM
154kj
66rpm
49%
18mph
Friday 3/20/20 @ 12:18 AM
✅
287kj
69rpm
54%
20mph
Saturday 3/21/20 @ 5:50 PM
196kj
73rpm
44%
17mph
Sunday 3/29/20 @ 3:55 PM
✅
297kj
68rpm
55%
20mph
Sunday 3/29/20 @ 3:58 PM
291kj
67rpm
54%
20mph
Saturday 3/14/20 @ 1:55 PM
✅
417kj
70rpm
52%
19mph
Saturday 3/14/20 @ 1:55 PM
378kj
68rpm
50%
18mph
Workouts
192
kj
Thursday 10/20/22
378
kj
Saturday 3/14/20