Shake and Bake
Workouts
Thursday 2/9/23 @ 11:23 PM
321kj
83rpm
39%
17mph
Monday 9/14/20 @ 10:29 PM
✅
598kj
85rpm
51%
22mph
Thursday 2/2/23 @ 11:6 AM
211kj
59rpm
51%
17mph
Thursday 2/2/23 @ 3:38 AM
✅
339kj
72rpm
53%
20mph
Wednesday 9/29/21 @ 10:57 PM
356kj
82rpm
42%
18mph
Saturday 9/25/21 @ 11:9 PM
✅
531kj
90rpm
46%
21mph
Saturday 6/12/21 @ 9:29 PM
253kj
86rpm
42%
18mph
Sunday 11/8/20 @ 12:57 AM
✅
368kj
87rpm
48%
21mph
Tuesday 5/11/21 @ 11:24 AM
340kj
83rpm
42%
18mph
Tuesday 12/15/20 @ 4:24 AM
✅
615kj
81rpm
53%
22mph
Friday 4/30/21 @ 10:52 AM
216kj
86rpm
40%
17mph
Friday 6/12/20 @ 1:41 AM
✅
339kj
84rpm
49%
21mph
Thursday 1/28/21 @ 11:0 AM
280kj
72rpm
50%
19mph
Tuesday 6/2/20 @ 11:8 PM
✅
425kj
73rpm
60%
23mph
Friday 9/11/20 @ 10:51 PM
286kj
65rpm
55%
19mph
Saturday 6/27/20 @ 5:56 PM
✅
402kj
76rpm
56%
22mph
Wednesday 7/15/20 @ 12:50 AM
131kj
58rpm
51%
17mph
Wednesday 7/15/20 @ 12:49 AM
✅
208kj
81rpm
48%
20mph
Tuesday 7/14/20 @ 11:45 PM
360kj
67rpm
59%
21mph
Tuesday 7/14/20 @ 11:46 PM
✅
488kj
93rpm
53%
24mph
Workouts
356
kj
Wednesday 9/29/21
253
kj
Saturday 6/12/21
340
kj
Tuesday 5/11/21
216
kj
Friday 4/30/21
131
kj
Wednesday 7/15/20