Shake and Bake

Workouts

Thursday 4/11/24 @ 10:25 AM
✅
131kj
66rpm
45%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/21/24 @ 9:18 AM
121kj
73rpm
41%
16mph
Tuesday 1/24/23 @ 3:58 PM
✅
80kj
64rpm
48%
17mph
Extra 10: Intervals Ride
Cody Rigsby
Sunday 1/8/23 @ 11:11 AM
75kj
67rpm
48%
18mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 131 kj
Thursday 4/11/24
121 kj
Tuesday 5/21/24
Extra 10: Intervals Ride
Cody Rigsby
✅ 80 kj
Tuesday 1/24/23
75 kj
Sunday 1/8/23