Shake and Bake

Workouts

Monday 2/12/24 @ 3:41 PM
✅
229kj
69rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/13/24 @ 2:21 PM
164kj
76rpm
39%
16mph
Friday 12/2/22 @ 3:0 PM
✅
253kj
70rpm
49%
19mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Saturday 12/3/22 @ 11:1 AM
240kj
71rpm
48%
18mph
Thursday 9/24/20 @ 6:24 PM
379kj
79rpm
45%
18mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 9/19/20 @ 5:23 PM
✅
391kj
78rpm
46%
19mph
Tuesday 7/14/20 @ 12:23 PM
247kj
77rpm
45%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 9:49 AM
✅
268kj
81rpm
46%
19mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 229 kj
Monday 2/12/24
164 kj
Tuesday 2/13/24
30 min LOL Cody: Holiday Edition
Cody Rigsby
✅ 253 kj
Friday 12/2/22
240 kj
Saturday 12/3/22
45 min Club Bangers Ride
Alex Toussaint
379 kj
Thursday 9/24/20
✅ 391 kj
Saturday 9/19/20
30 min Speak Up Ride
Tunde Oyeneyin
247 kj
Tuesday 7/14/20
✅ 268 kj
Thursday 6/4/20