Shake and Bake

Workouts

Tuesday 7/19/22 @ 11:6 AM
222kj
75rpm
45%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 4:0 PM
✅
245kj
76rpm
46%
18mph
Monday 12/27/21 @ 3:41 PM
198kj
81rpm
40%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Thursday 3/24/22 @ 11:9 PM
✅
262kj
83rpm
44%
18mph
Friday 7/16/21 @ 7:49 PM
266kj
74rpm
48%
19mph
30 min Together We Ride
Robin Arzón
Saturday 7/10/21 @ 9:11 PM
✅
290kj
77rpm
49%
20mph
Tuesday 3/24/20 @ 11:26 PM
356kj
74rpm
45%
18mph
45 min WHM Celebration Ride
Kendall Toole
Friday 3/13/20 @ 1:28 AM
✅
444kj
79rpm
48%
20mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
222 kj
Tuesday 7/19/22
✅ 245 kj
Friday 7/15/22
30 min Red (Taylor's Version) Ride
Robin Arzón
198 kj
Monday 12/27/21
✅ 262 kj
Thursday 3/24/22
30 min Together We Ride
Robin Arzón
266 kj
Friday 7/16/21
✅ 290 kj
Saturday 7/10/21
45 min WHM Celebration Ride
Kendall Toole
356 kj
Tuesday 3/24/20
✅ 444 kj
Friday 3/13/20