Shake and Bake
Workouts
Sunday 5/7/23 @ 10:46 AM
145kj
79rpm
35%
15mph
Thursday 4/23/20 @ 12:58 PM
✅
231kj
89rpm
38%
17mph
Tuesday 1/24/23 @ 5:42 PM
134kj
73rpm
36%
14mph
Friday 6/26/20 @ 5:25 AM
✅
362kj
88rpm
46%
20mph
Tuesday 2/28/23 @ 12:14 PM
133kj
79rpm
34%
14mph
Sunday 4/12/20 @ 1:5 PM
✅
224kj
85rpm
40%
17mph
Friday 5/15/20 @ 12:33 AM
162kj
77rpm
45%
18mph
Saturday 5/9/20 @ 10:42 AM
✅
293kj
92rpm
50%
23mph
Thursday 6/11/20 @ 10:16 PM
276kj
80rpm
39%
16mph
Friday 6/5/20 @ 10:41 AM
✅
541kj
87rpm
48%
21mph
Saturday 6/20/20 @ 11:59 AM
265kj
82rpm
37%
16mph
Saturday 6/13/20 @ 10:44 AM
✅
522kj
90rpm
43%
20mph
Wednesday 6/3/20 @ 1:14 PM
252kj
84rpm
36%
16mph
Monday 6/1/20 @ 7:0 AM
✅
538kj
103rpm
42%
21mph
Friday 4/17/20 @ 9:34 PM
244kj
84rpm
35%
15mph
Tuesday 5/12/20 @ 2:40 PM
✅
484kj
76rpm
47%
19mph
Monday 5/4/20 @ 12:1 AM
311kj
78rpm
35%
15mph
Friday 5/1/20 @ 1:49 PM
✅
473kj
85rpm
38%
17mph
Saturday 5/2/20 @ 4:34 PM
148kj
82rpm
34%
15mph
Friday 5/1/20 @ 11:3 AM
✅
222kj
84rpm
40%
17mph
Workouts
265
kj
Saturday 6/20/20
252
kj
Wednesday 6/3/20
148
kj
Saturday 5/2/20