Shake and Bake
Workouts
Thursday 2/22/24 @ 11:59 PM
142kj
51rpm
48%
15mph
Friday 2/23/24 @ 11:24 AM
✅
312kj
78rpm
49%
20mph
Sunday 11/19/23 @ 12:19 AM
136kj
51rpm
47%
14mph
Tuesday 11/14/23 @ 11:27 AM
✅
309kj
79rpm
48%
20mph
Monday 8/14/23 @ 10:54 AM
82kj
56rpm
42%
14mph
Tuesday 8/15/23 @ 10:31 AM
✅
214kj
80rpm
49%
20mph
Monday 3/20/23 @ 11:15 AM
49kj
44rpm
47%
13mph
Tuesday 3/21/23 @ 10:34 AM
✅
303kj
82rpm
46%
20mph
Sunday 3/5/23 @ 4:3 PM
170kj
42rpm
47%
12mph
Wednesday 2/8/23 @ 11:26 AM
✅
457kj
67rpm
52%
19mph
Sunday 1/23/22 @ 12:11 AM
106kj
60rpm
44%
15mph
Tuesday 10/5/21 @ 10:41 AM
✅
230kj
79rpm
52%
21mph
Wednesday 5/5/21 @ 12:7 AM
119kj
66rpm
44%
16mph
Wednesday 5/12/21 @ 9:58 PM
✅
221kj
80rpm
50%
20mph
Thursday 4/29/21 @ 2:31 AM
191kj
63rpm
48%
16mph
Thursday 4/29/21 @ 11:2 AM
✅
338kj
78rpm
51%
21mph
Wednesday 4/21/21 @ 11:23 PM
149kj
65rpm
42%
15mph
Wednesday 4/21/21 @ 11:28 PM
✅
364kj
83rpm
50%
21mph
Monday 3/29/21 @ 9:57 PM
171kj
62rpm
45%
16mph
Tuesday 3/30/21 @ 10:56 AM
✅
322kj
89rpm
46%
20mph
Workouts
170
kj
Sunday 3/5/23