Shake and Bake
Workouts
Wednesday 3/8/23 @ 11:58 PM
97kj
51rpm
49%
15mph
Wednesday 12/13/23 @ 6:54 PM
✅
122kj
80rpm
39%
16mph
Wednesday 8/10/22 @ 10:20 AM
206kj
56rpm
45%
14mph
Thursday 3/12/20 @ 11:53 PM
✅
486kj
92rpm
44%
21mph
Sunday 3/21/21 @ 6:45 PM
83kj
50rpm
46%
14mph
Sunday 1/24/21 @ 12:50 AM
✅
242kj
78rpm
52%
21mph
Saturday 1/16/21 @ 5:37 PM
144kj
52rpm
48%
15mph
Saturday 3/20/21 @ 7:56 PM
✅
393kj
82rpm
52%
22mph
Monday 1/18/21 @ 11:7 PM
99kj
49rpm
43%
12mph
Tuesday 10/13/20 @ 11:25 PM
✅
402kj
82rpm
53%
22mph
Sunday 1/3/21 @ 6:8 PM
142kj
49rpm
50%
15mph
Sunday 6/16/19 @ 4:0 PM
✅
315kj
89rpm
45%
20mph
Friday 12/18/20 @ 10:35 PM
289kj
52rpm
49%
14mph
Sunday 9/27/20 @ 10:22 PM
✅
699kj
84rpm
49%
21mph
Wednesday 12/16/20 @ 1:14 AM
238kj
55rpm
48%
15mph
Sunday 7/7/19 @ 2:25 AM
✅
444kj
86rpm
46%
20mph
Wednesday 2/26/20 @ 12:41 AM
248kj
73rpm
41%
15mph
Sunday 12/22/19 @ 4:39 PM
✅
512kj
83rpm
49%
21mph
Saturday 11/16/19 @ 3:19 PM
213kj
59rpm
42%
13mph
Wednesday 9/11/19 @ 3:49 PM
✅
483kj
87rpm
46%
20mph
Workouts
97
kj
Wednesday 3/8/23
206
kj
Wednesday 8/10/22
144
kj
Saturday 1/16/21
238
kj
Wednesday 12/16/20