Shake and Bake
Workouts
Wednesday 1/18/23 @ 5:9 AM
124kj
87rpm
30%
14mph
Sunday 11/1/20 @ 11:49 PM
✅
220kj
90rpm
38%
17mph
Tuesday 3/8/22 @ 1:45 AM
135kj
80rpm
34%
14mph
Sunday 12/19/21 @ 11:12 PM
✅
196kj
75rpm
42%
17mph
Wednesday 5/5/21 @ 7:46 PM
207kj
81rpm
34%
14mph
Sunday 5/2/21 @ 9:19 PM
✅
347kj
80rpm
43%
18mph
Thursday 3/25/21 @ 1:29 AM
203kj
79rpm
33%
14mph
Monday 3/15/21 @ 12:42 PM
✅
357kj
91rpm
39%
18mph
Wednesday 11/25/20 @ 8:7 PM
186kj
79rpm
33%
14mph
Wednesday 11/18/20 @ 11:17 PM
✅
322kj
81rpm
41%
17mph
Monday 11/9/20 @ 10:32 PM
175kj
88rpm
29%
13mph
Monday 11/9/20 @ 1:33 PM
✅
312kj
87rpm
38%
17mph
Workouts
124
kj
Wednesday 1/18/23
135
kj
Tuesday 3/8/22
186
kj
Wednesday 11/25/20
175
kj
Monday 11/9/20