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Shake and Bake
alie_cat
LEX KY
3
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
66 π₯
Beat alie_cat
Workouts
Previous Workouts
Next Workouts
Sunday 6/13/21 @ 3:0 PM
50
kj
74
rpm
38
%
15
mph
10 min Low Impact Ride
Denis Morton
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Wednesday 6/2/21 @ 10:23 PM
β
51
kj
87
rpm
33
%
15
mph
Wednesday 1/20/21 @ 8:59 PM
152
kj
69
rpm
40
%
15
mph
30 min Outkast Ride
Denis Morton
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Tuesday 12/29/20 @ 1:34 AM
β
245
kj
87
rpm
40
%
18
mph
Monday 12/21/20 @ 6:58 PM
107
kj
53
rpm
39
%
11
mph
30 min Holiday Ride
Denis Morton
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Thursday 12/10/20 @ 4:26 PM
β
280
kj
86
rpm
44
%
19
mph
Tuesday 12/8/20 @ 6:16 PM
181
kj
61
rpm
47
%
16
mph
30 min Holiday Ride
Cody Rigsby
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Friday 12/20/19 @ 4:19 PM
β
264
kj
87
rpm
43
%
19
mph
Tuesday 9/15/20 @ 4:59 PM
151
kj
64
rpm
43
%
15
mph
30 min Together We Ride
Robin ArzΓ³n
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Friday 9/11/20 @ 9:26 PM
β
248
kj
82
rpm
43
%
18
mph
Sunday 9/6/20 @ 2:59 PM
261
kj
60
rpm
47
%
16
mph
45 min Elton John Ride
Jess King
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Wednesday 12/5/18 @ 7:32 PM
β
331
kj
82
rpm
41
%
17
mph
Saturday 6/27/20 @ 1:59 PM
154
kj
68
rpm
41
%
15
mph
30 min Queen Rock Ride
Denis Morton
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Sunday 11/11/18 @ 5:7 PM
β
201
kj
89
rpm
37
%
17
mph
Tuesday 9/17/19 @ 7:37 PM
75
kj
72
rpm
39
%
15
mph
15 min Pop Ride
Tunde Oyeneyin
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Friday 9/20/19 @ 4:34 PM
β
77
kj
89
rpm
33
%
15
mph
Saturday 5/18/19 @ 7:44 PM
126
kj
65
rpm
40
%
14
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Sunday 8/4/19 @ 7:3 PM
β
223
kj
84
rpm
41
%
17
mph
Sunday 5/5/19 @ 6:10 PM
124
kj
65
rpm
39
%
14
mph
30 min Feel Good Ride
Ally Love
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Sunday 5/19/19 @ 8:2 PM
β
207
kj
79
rpm
42
%
17
mph
Previous Workouts
Next Workouts
alie_cat
LEX KY
3
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
66 π₯
Beat alie_cat
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Denis Morton
View Class
Share
50
kj
Sunday 6/13/21
β
51
kj
Wednesday 6/2/21
30 min Outkast Ride
Denis Morton
View Class
Share
152
kj
Wednesday 1/20/21
β
245
kj
Tuesday 12/29/20
30 min Holiday Ride
Denis Morton
View Class
Share
107
kj
Monday 12/21/20
β
280
kj
Thursday 12/10/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
181
kj
Tuesday 12/8/20
β
264
kj
Friday 12/20/19
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
151
kj
Tuesday 9/15/20
β
248
kj
Friday 9/11/20
45 min Elton John Ride
Jess King
View Class
Share
261
kj
Sunday 9/6/20
β
331
kj
Wednesday 12/5/18
30 min Queen Rock Ride
Denis Morton
View Class
Share
154
kj
Saturday 6/27/20
β
201
kj
Sunday 11/11/18
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
75
kj
Tuesday 9/17/19
β
77
kj
Friday 9/20/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
126
kj
Saturday 5/18/19
β
223
kj
Sunday 8/4/19
30 min Feel Good Ride
Ally Love
View Class
Share
124
kj
Sunday 5/5/19
β
207
kj
Sunday 5/19/19
Previous Workouts
Next Workouts