Shake and Bake

Workouts

Sunday 10/2/22 @ 2:59 PM
90kj
57rpm
44%
14mph
20 min Pop Ride
Robin Arzón
Saturday 8/27/22 @ 5:44 PM
✅
96kj
68rpm
39%
15mph
Monday 2/14/22 @ 7:12 PM
24kj
58rpm
32%
10mph
20 min Pop Ride
Cody Rigsby
Tuesday 2/15/22 @ 9:37 PM
✅
92kj
66rpm
39%
14mph
Wednesday 8/7/19 @ 5:31 PM
144kj
64rpm
42%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 10/23/21 @ 5:24 PM
✅
151kj
70rpm
39%
15mph
Friday 5/29/20 @ 6:59 PM
117kj
59rpm
48%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:28 PM
✅
117kj
72rpm
41%
16mph
Thursday 6/25/20 @ 6:0 PM
✅
164kj
64rpm
44%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 7:43 PM
157kj
73rpm
39%
15mph
Wednesday 4/22/20 @ 10:29 PM
✅
134kj
66rpm
40%
14mph
30 min JLO Ride
Jess & Robin
Tuesday 11/26/19 @ 9:38 PM
131kj
68rpm
37%
13mph
Thursday 3/19/20 @ 8:22 PM
135kj
63rpm
41%
14mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:22 PM
✅
147kj
76rpm
37%
15mph
Wednesday 1/1/20 @ 5:19 PM
✅
95kj
64rpm
41%
15mph
20 min Feel Good Ride
Ally Love
Friday 1/3/20 @ 9:24 PM
85kj
71rpm
36%
13mph
Tuesday 8/27/19 @ 6:56 PM
79kj
65rpm
43%
15mph
15 min Pop Ride
Cody Rigsby
Monday 9/2/19 @ 6:31 PM
✅
81kj
75rpm
39%
15mph
Tuesday 7/23/19 @ 10:9 PM
✅
85kj
66rpm
43%
16mph
15 min Pop Ride
Robin Arzón
Friday 7/26/19 @ 1:34 PM
64kj
71rpm
36%
14mph

Workouts

20 min Pop Ride
Robin Arzón
90 kj
Sunday 10/2/22
✅ 96 kj
Saturday 8/27/22
20 min Pop Ride
Cody Rigsby
24 kj
Monday 2/14/22
✅ 92 kj
Tuesday 2/15/22
30 min Pop Ride
Cody Rigsby
144 kj
Wednesday 8/7/19
✅ 151 kj
Saturday 10/23/21
20 min Pop Ride
Cody Rigsby
117 kj
Friday 5/29/20
✅ 117 kj
Tuesday 5/26/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 164 kj
Thursday 6/25/20
157 kj
Wednesday 4/22/20
30 min JLO Ride
Jess & Robin
✅ 134 kj
Wednesday 4/22/20
131 kj
Tuesday 11/26/19
30 min Together We Ride
Robin Arzón
135 kj
Thursday 3/19/20
✅ 147 kj
Thursday 3/19/20
20 min Feel Good Ride
Ally Love
✅ 95 kj
Wednesday 1/1/20
85 kj
Friday 1/3/20
15 min Pop Ride
Cody Rigsby
79 kj
Tuesday 8/27/19
✅ 81 kj
Monday 9/2/19
15 min Pop Ride
Robin Arzón
✅ 85 kj
Tuesday 7/23/19
64 kj
Friday 7/26/19