Shake and Bake
Workouts
Sunday 7/11/21 @ 10:59 AM
173kj
79rpm
40%
16mph
Saturday 7/24/21 @ 2:2 AM
✅
246kj
78rpm
46%
18mph
Monday 4/26/21 @ 10:53 AM
222kj
83rpm
35%
15mph
Wednesday 6/30/21 @ 1:2 AM
✅
315kj
79rpm
41%
17mph
Monday 6/14/21 @ 11:0 AM
164kj
85rpm
42%
18mph
Thursday 6/3/21 @ 9:30 PM
✅
189kj
74rpm
49%
20mph
Thursday 3/11/21 @ 12:4 PM
235kj
81rpm
37%
15mph
Friday 1/8/21 @ 1:9 AM
✅
341kj
79rpm
43%
18mph
Friday 1/15/21 @ 11:54 AM
93kj
89rpm
32%
15mph
Monday 1/4/21 @ 3:6 AM
✅
130kj
81rpm
40%
17mph
Friday 12/4/20 @ 12:30 PM
121kj
77rpm
34%
14mph
Tuesday 8/11/20 @ 1:48 AM
✅
220kj
82rpm
42%
18mph
Monday 10/5/20 @ 1:10 PM
43kj
89rpm
31%
14mph
Saturday 7/18/20 @ 9:39 PM
✅
70kj
91rpm
37%
17mph
Monday 11/19/18 @ 12:33 AM
126kj
69rpm
37%
14mph
Wednesday 4/15/20 @ 10:30 PM
✅
267kj
84rpm
44%
19mph
Sunday 1/6/19 @ 3:8 PM
117kj
75rpm
41%
16mph
Thursday 8/9/18 @ 12:32 AM
✅
162kj
69rpm
49%
18mph
Sunday 11/25/18 @ 9:49 PM
82kj
69rpm
36%
13mph
Sunday 11/25/18 @ 9:54 PM
✅
318kj
76rpm
44%
17mph
Workouts
222
kj
Monday 4/26/21
235
kj
Thursday 3/11/21
121
kj
Friday 12/4/20
126
kj
Monday 11/19/18