Shake and Bake
VS
Workouts
Wednesday 12/18/19 @ 1:48 PM
138kj
79rpm
35%
14mph
Sunday 5/23/21 @ 2:39 PM
✅
425kj
82rpm
54%
23mph
Wednesday 12/30/20 @ 5:25 PM
155kj
81rpm
36%
15mph
Wednesday 12/30/20 @ 5:26 PM
✅
460kj
77rpm
59%
23mph
Sunday 12/27/20 @ 5:3 PM
177kj
77rpm
40%
16mph
Friday 9/11/20 @ 4:30 PM
✅
469kj
79rpm
58%
23mph
Wednesday 12/23/20 @ 4:28 PM
153kj
80rpm
36%
15mph
Saturday 12/26/20 @ 4:37 PM
✅
499kj
79rpm
60%
24mph
Wednesday 12/9/20 @ 12:1 PM
259kj
77rpm
34%
14mph
Saturday 1/18/20 @ 5:53 PM
✅
702kj
83rpm
49%
21mph
Wednesday 11/25/20 @ 12:27 PM
150kj
79rpm
36%
15mph
Sunday 11/22/20 @ 1:48 PM
✅
455kj
79rpm
58%
23mph
Wednesday 11/18/20 @ 5:26 PM
127kj
61rpm
37%
12mph
Wednesday 11/18/20 @ 5:27 PM
✅
325kj
74rpm
53%
20mph
Tuesday 10/27/20 @ 6:20 PM
72kj
76rpm
32%
13mph
Tuesday 10/27/20 @ 6:54 PM
✅
200kj
86rpm
46%
20mph
Wednesday 10/7/20 @ 11:16 AM
31kj
74rpm
31%
12mph
Sunday 8/23/20 @ 6:47 PM
✅
121kj
78rpm
52%
21mph
Friday 5/22/20 @ 4:29 PM
103kj
71rpm
39%
15mph
Friday 5/22/20 @ 4:26 PM
✅
585kj
71rpm
73%
25mph
aliciasupermom
ROC NY
1
VS
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
49
🔥
Workouts
155
kj
Wednesday 12/30/20
259
kj
Wednesday 12/9/20
127
kj
Wednesday 11/18/20
72
kj
Tuesday 10/27/20
31
kj
Wednesday 10/7/20
103
kj
Friday 5/22/20