Shake and Bake
Workouts
Saturday 7/10/21 @ 11:0 AM
✅
144kj
90rpm
32%
15mph
Monday 1/25/21 @ 3:42 PM
59kj
69rpm
24%
9mph
Monday 6/14/21 @ 11:0 AM
✅
164kj
85rpm
42%
18mph
Saturday 3/13/21 @ 4:21 PM
150kj
81rpm
42%
18mph
Friday 2/5/21 @ 12:35 PM
✅
103kj
79rpm
36%
15mph
Saturday 3/27/21 @ 6:57 PM
94kj
78rpm
35%
14mph
Friday 2/12/21 @ 12:10 PM
✅
237kj
88rpm
33%
15mph
Thursday 2/18/21 @ 3:51 AM
124kj
78rpm
24%
11mph
Monday 2/8/21 @ 12:6 PM
✅
213kj
83rpm
34%
15mph
Thursday 2/11/21 @ 4:7 AM
104kj
68rpm
27%
10mph
Tuesday 2/2/21 @ 12:5 PM
✅
142kj
87rpm
33%
15mph
Monday 2/8/21 @ 4:15 PM
101kj
76rpm
30%
12mph
Sunday 1/31/21 @ 6:14 PM
281kj
85rpm
33%
15mph
Sunday 1/28/18 @ 3:23 PM
✅
331kj
74rpm
39%
16mph
Workouts
59
kj
Monday 1/25/21
104
kj
Thursday 2/11/21
101
kj
Monday 2/8/21
281
kj
Sunday 1/31/21