Shake and Bake
VS
Workouts
Saturday 6/4/22 @ 10:35 AM
✅
220kj
71rpm
46%
17mph
Wednesday 5/18/22 @ 11:1 PM
175kj
69rpm
42%
15mph
Thursday 3/3/22 @ 3:22 PM
✅
221kj
75rpm
45%
18mph
Wednesday 3/2/22 @ 10:6 AM
160kj
73rpm
39%
15mph
Saturday 7/3/21 @ 2:29 PM
✅
137kj
72rpm
44%
17mph
Friday 7/9/21 @ 9:7 AM
125kj
81rpm
39%
16mph
Tuesday 6/22/21 @ 11:10 AM
✅
193kj
59rpm
48%
16mph
Saturday 5/15/21 @ 9:2 AM
149kj
62rpm
42%
14mph
Wednesday 6/2/21 @ 10:52 AM
✅
215kj
70rpm
46%
17mph
Thursday 6/3/21 @ 8:38 PM
174kj
71rpm
42%
16mph
Thursday 5/27/21 @ 10:58 AM
✅
230kj
74rpm
45%
18mph
Friday 5/28/21 @ 9:8 AM
162kj
75rpm
39%
15mph
Wednesday 3/17/21 @ 11:1 AM
✅
248kj
70rpm
48%
18mph
Wednesday 3/17/21 @ 9:24 PM
183kj
69rpm
43%
16mph
Tuesday 3/9/21 @ 11:51 AM
✅
256kj
74rpm
47%
19mph
Tuesday 3/9/21 @ 11:25 AM
190kj
75rpm
41%
16mph
Tuesday 12/1/20 @ 11:56 AM
✅
250kj
76rpm
46%
18mph
Thursday 11/19/20 @ 9:37 AM
130kj
76rpm
35%
14mph
Sunday 9/20/20 @ 12:33 PM
✅
160kj
36rpm
53%
10mph
Friday 9/18/20 @ 8:34 AM
84kj
35rpm
41%
8mph
aliciashields10
Philadelphia
62
🔥
VS
bcsyoujessdid
Harleysville, PA
1
Workouts
149
kj
Saturday 5/15/21
84
kj
Friday 9/18/20