Shake and Bake

Workouts

Thursday 10/15/20 @ 9:13 PM
198kj
81rpm
43%
17mph
30 min Hamilton Ride
Robin Arzón
Tuesday 10/20/20 @ 11:56 PM
328kj
80rpm
49%
20mph
Wednesday 5/1/19 @ 10:9 PM
510kj
79rpm
51%
21mph
45 min Classic Rock Ride
Jennifer Jacobs
Sunday 4/28/19 @ 9:52 PM
535kj
78rpm
52%
21mph
Sunday 5/26/19 @ 5:3 PM
513kj
83rpm
49%
21mph
45 min 80s Ride
Jennifer Jacobs
Friday 5/24/19 @ 11:58 AM
499kj
81rpm
49%
21mph
Tuesday 3/31/20 @ 6:36 PM
473kj
80rpm
49%
20mph
45 min 80s Ride
Jennifer Jacobs
Friday 7/19/19 @ 11:58 AM
453kj
74rpm
50%
20mph
Friday 2/7/20 @ 10:2 PM
219kj
83rpm
48%
21mph
20 min HIIT Ride
Jennifer Jacobs
Wednesday 5/29/19 @ 1:56 PM
191kj
67rpm
52%
18mph
Monday 1/27/20 @ 11:47 PM
468kj
83rpm
47%
20mph
45 min 80s Ride
Jennifer Jacobs
Friday 7/5/19 @ 12:0 PM
355kj
69rpm
48%
18mph
Thursday 1/16/20 @ 9:19 PM
309kj
81rpm
48%
20mph
30 min 2000s Ride
Kendall Toole
Thursday 1/16/20 @ 2:26 AM
327kj
73rpm
53%
20mph
Sunday 1/5/20 @ 1:31 PM
436kj
79rpm
48%
20mph
45 min Classic Rock Ride
Jennifer Jacobs
Monday 3/25/19 @ 6:42 PM
486kj
80rpm
49%
20mph
Thursday 12/5/19 @ 12:13 AM
150kj
81rpm
47%
20mph
15 min Move for More: Tabata Ride
Robin Arzón
Tuesday 12/3/19 @ 11:59 AM
150kj
71rpm
51%
18mph
Saturday 11/16/19 @ 5:24 PM
202kj
82rpm
48%
20mph
20 min 80s Pop Ride
Jennifer Jacobs
Wednesday 5/29/19 @ 1:33 PM
185kj
74rpm
51%
20mph

Workouts

30 min Hamilton Ride
Robin Arzón
198 kj
Thursday 10/15/20
328 kj
Tuesday 10/20/20
45 min Classic Rock Ride
Jennifer Jacobs
510 kj
Wednesday 5/1/19
535 kj
Sunday 4/28/19
45 min 80s Ride
Jennifer Jacobs
513 kj
Sunday 5/26/19
499 kj
Friday 5/24/19
45 min 80s Ride
Jennifer Jacobs
473 kj
Tuesday 3/31/20
453 kj
Friday 7/19/19
20 min HIIT Ride
Jennifer Jacobs
219 kj
Friday 2/7/20
191 kj
Wednesday 5/29/19
45 min 80s Ride
Jennifer Jacobs
468 kj
Monday 1/27/20
355 kj
Friday 7/5/19
30 min 2000s Ride
Kendall Toole
309 kj
Thursday 1/16/20
327 kj
Thursday 1/16/20
45 min Classic Rock Ride
Jennifer Jacobs
436 kj
Sunday 1/5/20
486 kj
Monday 3/25/19
15 min Move for More: Tabata Ride
Robin Arzón
150 kj
Thursday 12/5/19
150 kj
Tuesday 12/3/19
20 min 80s Pop Ride
Jennifer Jacobs
202 kj
Saturday 11/16/19
185 kj
Wednesday 5/29/19