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Shake and Bake
alicianbids
⚡️JERSEY⚡️🖤
14
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
32 🔥
Beat alicianbids
Workouts
Previous Workouts
Next Workouts
Monday 2/15/21 @ 8:4 PM
271
kj
82
rpm
45
%
19
mph
30 min Rock Ride
Hannah Corbin
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Friday 4/3/20 @ 1:56 PM
✅
297
kj
89
rpm
44
%
20
mph
Thursday 1/21/21 @ 7:41 PM
267
kj
80
rpm
46
%
19
mph
30 min Pop Ride
Robin Arzón
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Saturday 2/13/21 @ 9:0 PM
✅
320
kj
82
rpm
47
%
20
mph
Friday 1/1/21 @ 10:9 PM
171
kj
80
rpm
38
%
16
mph
30 min New Year's Day Recovery Ride
Sam Yo
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Sunday 1/3/21 @ 4:44 PM
✅
257
kj
80
rpm
40
%
19
mph
Saturday 10/17/20 @ 6:39 PM
222
kj
83
rpm
45
%
18
mph
30 min 80s Rock Ride
Leanne Hainsby
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Friday 10/16/20 @ 1:29 PM
✅
308
kj
87
rpm
45
%
20
mph
Sunday 7/12/20 @ 7:20 PM
431
kj
82
rpm
46
%
20
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Thursday 7/2/20 @ 9:11 PM
✅
448
kj
86
rpm
46
%
20
mph
Friday 6/26/20 @ 12:1 PM
✅
326
kj
81
rpm
49
%
21
mph
30 min 80s Rock Ride
Jennifer Jacobs
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Monday 3/25/19 @ 5:26 PM
272
kj
81
rpm
45
%
19
mph
Tuesday 8/6/19 @ 11:34 PM
✅
325
kj
85
rpm
48
%
21
mph
30 min Lizzo Ride
Robin Arzón
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Share
Monday 3/16/20 @ 5:0 PM
295
kj
82
rpm
47
%
20
mph
Saturday 11/9/19 @ 3:37 PM
✅
433
kj
81
rpm
47
%
20
mph
45 min 80s Ride
Kendall Toole
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Tuesday 11/5/19 @ 11:24 PM
431
kj
82
rpm
46
%
20
mph
Monday 10/28/19 @ 4:32 PM
170
kj
81
rpm
45
%
19
mph
20 min 90s Ride
Kendall Toole
View Class
Share
Monday 10/28/19 @ 1:25 PM
✅
221
kj
88
rpm
46
%
21
mph
Thursday 8/16/18 @ 10:16 PM
258
kj
80
rpm
38
%
16
mph
45 min 90s Pop Ride
Ally Love
View Class
Share
Tuesday 7/31/18 @ 12:25 AM
✅
402
kj
85
rpm
44
%
19
mph
Previous Workouts
Next Workouts
alicianbids
⚡️JERSEY⚡️🖤
14
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
32 🔥
Beat alicianbids
Workouts
Previous Workouts
Next Workouts
30 min Rock Ride
Hannah Corbin
View Class
Share
271
kj
Monday 2/15/21
✅
297
kj
Friday 4/3/20
30 min Pop Ride
Robin Arzón
View Class
Share
267
kj
Thursday 1/21/21
✅
320
kj
Saturday 2/13/21
30 min New Year's Day Recovery Ride
Sam Yo
View Class
Share
171
kj
Friday 1/1/21
✅
257
kj
Sunday 1/3/21
30 min 80s Rock Ride
Leanne Hainsby
View Class
Share
222
kj
Saturday 10/17/20
✅
308
kj
Friday 10/16/20
45 min All For One Ride
Multiple Instructors
View Class
Share
431
kj
Sunday 7/12/20
✅
448
kj
Thursday 7/2/20
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
✅
326
kj
Friday 6/26/20
272
kj
Monday 3/25/19
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
325
kj
Tuesday 8/6/19
295
kj
Monday 3/16/20
45 min 80s Ride
Kendall Toole
View Class
Share
✅
433
kj
Saturday 11/9/19
431
kj
Tuesday 11/5/19
20 min 90s Ride
Kendall Toole
View Class
Share
170
kj
Monday 10/28/19
✅
221
kj
Monday 10/28/19
45 min 90s Pop Ride
Ally Love
View Class
Share
258
kj
Thursday 8/16/18
✅
402
kj
Tuesday 7/31/18
Previous Workouts
Next Workouts