Shake and Bake
Workouts
Friday 5/13/22 @ 10:46 AM
✅
220kj
88rpm
46%
21mph
Wednesday 7/13/22 @ 11:15 AM
105kj
78rpm
37%
15mph
Tuesday 5/17/22 @ 10:33 AM
✅
141kj
78rpm
42%
17mph
Thursday 5/19/22 @ 11:12 AM
105kj
70rpm
40%
15mph
Friday 4/8/22 @ 12:10 PM
✅
283kj
81rpm
47%
19mph
Wednesday 3/16/22 @ 11:24 AM
159kj
67rpm
41%
15mph
Tuesday 11/16/21 @ 10:5 PM
✅
204kj
86rpm
46%
20mph
Wednesday 6/10/20 @ 11:21 AM
117kj
73rpm
41%
16mph
Saturday 4/3/21 @ 5:24 PM
✅
286kj
84rpm
45%
20mph
Thursday 1/7/21 @ 4:33 PM
163kj
73rpm
40%
16mph
Tuesday 2/16/21 @ 1:5 PM
✅
289kj
77rpm
48%
20mph
Tuesday 2/16/21 @ 12:27 PM
169kj
64rpm
44%
16mph
Sunday 11/22/20 @ 4:11 PM
✅
281kj
84rpm
45%
19mph
Sunday 11/22/20 @ 12:56 PM
163kj
70rpm
41%
16mph
Tuesday 11/5/19 @ 12:21 AM
✅
305kj
88rpm
44%
20mph
Sunday 11/3/19 @ 8:42 PM
170kj
68rpm
43%
16mph
Tuesday 10/15/19 @ 9:57 PM
✅
320kj
88rpm
46%
20mph
Friday 10/18/19 @ 11:19 AM
164kj
73rpm
40%
15mph
Monday 12/24/18 @ 8:38 PM
✅
418kj
79rpm
47%
19mph
Sunday 12/16/18 @ 4:37 PM
242kj
69rpm
41%
15mph
Workouts
163
kj
Thursday 1/7/21