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Shake and Bake
aliciam1122
Illinois
19
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
56 π₯
Beat aliciam1122
Workouts
Previous Workouts
Next Workouts
Saturday 12/16/23 @ 5:51 PM
148
kj
76
rpm
37
%
15
mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
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Tuesday 12/12/23 @ 6:22 PM
β
271
kj
68
rpm
50
%
19
mph
Monday 9/27/21 @ 6:1 PM
β
133
kj
75
rpm
42
%
17
mph
20 min R&B Ride
Tunde Oyeneyin
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Monday 6/8/20 @ 9:14 PM
102
kj
68
rpm
40
%
15
mph
Sunday 11/22/20 @ 4:56 PM
β
207
kj
77
rpm
43
%
17
mph
30 min Sundays with Love
Ally Love
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Sunday 11/22/20 @ 4:53 PM
203
kj
69
rpm
46
%
17
mph
Friday 7/10/20 @ 1:3 AM
42
kj
79
rpm
34
%
14
mph
10 min Low Impact Ride
Robin ArzΓ³n
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Saturday 7/4/20 @ 6:51 PM
β
46
kj
70
rpm
38
%
14
mph
Friday 10/30/20 @ 10:5 PM
171
kj
77
rpm
39
%
16
mph
30 min Pop Ride
Ally Love
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Thursday 10/29/20 @ 9:57 AM
β
184
kj
73
rpm
42
%
16
mph
Tuesday 8/25/20 @ 10:3 PM
β
187
kj
76
rpm
41
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Friday 9/25/20 @ 4:38 PM
185
kj
68
rpm
44
%
16
mph
Monday 8/17/20 @ 2:38 AM
160
kj
69
rpm
39
%
15
mph
30 min Intervals & Arms Ride
Ally Love
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Sunday 8/16/20 @ 3:25 PM
β
215
kj
68
rpm
46
%
17
mph
Friday 7/31/20 @ 1:24 AM
β
121
kj
75
rpm
40
%
16
mph
20 min Hip Hop Ride
Kendall Toole
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Sunday 8/9/20 @ 10:4 PM
111
kj
62
rpm
45
%
15
mph
Tuesday 8/4/20 @ 12:37 AM
167
kj
79
rpm
38
%
15
mph
30 min Pop Ride
Ally Love
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Share
Sunday 8/2/20 @ 3:31 PM
β
196
kj
63
rpm
48
%
17
mph
Friday 7/10/20 @ 9:42 PM
158
kj
74
rpm
39
%
15
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Share
Saturday 6/20/20 @ 9:20 PM
β
172
kj
68
rpm
42
%
16
mph
Previous Workouts
Next Workouts
aliciam1122
Illinois
19
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
56 π₯
Beat aliciam1122
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
View Class
Share
148
kj
Saturday 12/16/23
β
271
kj
Tuesday 12/12/23
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
β
133
kj
Monday 9/27/21
102
kj
Monday 6/8/20
30 min Sundays with Love
Ally Love
View Class
Share
β
207
kj
Sunday 11/22/20
203
kj
Sunday 11/22/20
10 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
42
kj
Friday 7/10/20
β
46
kj
Saturday 7/4/20
30 min Pop Ride
Ally Love
View Class
Share
171
kj
Friday 10/30/20
β
184
kj
Thursday 10/29/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
187
kj
Tuesday 8/25/20
185
kj
Friday 9/25/20
30 min Intervals & Arms Ride
Ally Love
View Class
Share
160
kj
Monday 8/17/20
β
215
kj
Sunday 8/16/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
β
121
kj
Friday 7/31/20
111
kj
Sunday 8/9/20
30 min Pop Ride
Ally Love
View Class
Share
167
kj
Tuesday 8/4/20
β
196
kj
Sunday 8/2/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
158
kj
Friday 7/10/20
β
172
kj
Saturday 6/20/20
Previous Workouts
Next Workouts