Shake and Bake
Workouts
Wednesday 6/23/21 @ 11:45 PM
91kj
77rpm
40%
16mph
Tuesday 9/28/21 @ 10:50 AM
✅
135kj
80rpm
46%
19mph
Friday 7/31/20 @ 1:24 AM
121kj
75rpm
40%
16mph
Tuesday 9/28/21 @ 10:29 AM
✅
183kj
84rpm
44%
19mph
Sunday 7/11/21 @ 2:52 PM
123kj
86rpm
37%
16mph
Thursday 8/5/21 @ 10:11 AM
✅
163kj
86rpm
41%
18mph
Thursday 7/15/21 @ 1:58 PM
134kj
81rpm
41%
17mph
Thursday 3/11/21 @ 11:46 AM
✅
149kj
80rpm
42%
18mph
Friday 6/4/21 @ 1:5 PM
181kj
80rpm
39%
16mph
Thursday 6/17/21 @ 11:54 AM
✅
207kj
79rpm
41%
17mph
Saturday 4/17/21 @ 3:0 PM
121kj
77rpm
40%
16mph
Wednesday 4/28/21 @ 10:55 AM
✅
166kj
80rpm
44%
18mph
Saturday 9/19/20 @ 11:19 PM
38kj
93rpm
28%
13mph
Saturday 2/20/21 @ 1:3 PM
✅
50kj
80rpm
35%
15mph
Sunday 9/6/20 @ 5:16 PM
90kj
84rpm
37%
16mph
Wednesday 1/13/21 @ 12:14 PM
✅
96kj
83rpm
38%
16mph
Thursday 12/10/20 @ 12:28 AM
185kj
77rpm
40%
16mph
Thursday 12/10/20 @ 12:39 PM
✅
221kj
75rpm
44%
17mph
Saturday 12/5/20 @ 6:47 PM
171kj
83rpm
36%
16mph
Thursday 12/3/20 @ 9:50 PM
✅
242kj
80rpm
43%
18mph