Shake and Bake
Workouts
Saturday 10/8/22 @ 4:4 PM
106kj
77rpm
38%
15mph
Monday 10/10/22 @ 8:51 AM
✅
172kj
75rpm
47%
19mph
Thursday 9/23/21 @ 4:27 PM
123kj
79rpm
40%
16mph
Saturday 9/4/21 @ 12:55 AM
✅
172kj
79rpm
45%
19mph
Monday 8/30/21 @ 10:43 PM
132kj
75rpm
42%
17mph
Saturday 9/4/21 @ 3:37 PM
✅
220kj
78rpm
50%
21mph
Wednesday 6/23/21 @ 11:45 PM
91kj
77rpm
40%
16mph
Wednesday 9/8/21 @ 1:25 AM
✅
94kj
71rpm
42%
16mph
Friday 8/13/21 @ 1:55 AM
199kj
80rpm
40%
17mph
Wednesday 8/18/21 @ 2:51 PM
✅
268kj
77rpm
45%
18mph
Thursday 7/15/21 @ 1:58 PM
134kj
81rpm
41%
17mph
Wednesday 4/7/21 @ 12:28 PM
✅
173kj
88rpm
42%
19mph
Saturday 8/15/20 @ 12:37 AM
74kj
75rpm
38%
15mph
Wednesday 2/3/21 @ 12:27 AM
✅
108kj
87rpm
39%
17mph
Saturday 12/5/20 @ 6:47 PM
171kj
83rpm
36%
16mph
Tuesday 12/8/20 @ 3:53 PM
✅
268kj
86rpm
43%
19mph
Friday 10/30/20 @ 10:5 PM
171kj
77rpm
39%
16mph
Thursday 10/29/20 @ 2:2 PM
✅
259kj
79rpm
46%
19mph
Friday 7/10/20 @ 9:42 PM
158kj
74rpm
39%
15mph
Tuesday 7/14/20 @ 2:15 AM
✅
192kj
84rpm
37%
16mph
Workouts
123
kj
Thursday 9/23/21
158
kj
Friday 7/10/20