Shake and Bake
Workouts
Monday 10/18/21 @ 3:59 PM
✅
117kj
72rpm
42%
16mph
Sunday 10/17/21 @ 8:14 PM
105kj
67rpm
41%
15mph
Wednesday 5/19/21 @ 10:15 PM
✅
75kj
64rpm
50%
18mph
Friday 3/26/21 @ 9:20 PM
70kj
60rpm
51%
17mph
Sunday 3/21/21 @ 2:24 PM
129kj
80rpm
34%
14mph
Friday 3/19/21 @ 12:32 AM
✅
187kj
55rpm
51%
16mph
Friday 1/15/21 @ 1:51 AM
62kj
81rpm
39%
16mph
Monday 11/9/20 @ 1:37 AM
✅
72kj
51rpm
58%
17mph
Wednesday 12/30/20 @ 1:28 AM
122kj
84rpm
37%
16mph
Monday 12/28/20 @ 10:24 PM
✅
139kj
51rpm
57%
17mph
Wednesday 9/30/20 @ 12:18 AM
186kj
79rpm
39%
16mph
Wednesday 9/30/20 @ 1:29 AM
✅
231kj
66rpm
49%
17mph
Tuesday 6/30/20 @ 1:12 AM
79kj
75rpm
38%
15mph
Sunday 9/20/20 @ 10:25 PM
✅
125kj
66rpm
51%
18mph
Sunday 7/19/20 @ 12:32 AM
149kj
80rpm
36%
15mph
Sunday 7/26/20 @ 3:12 PM
✅
244kj
61rpm
54%
18mph
Workouts
129
kj
Sunday 3/21/21
122
kj
Wednesday 12/30/20