Shake and Bake
Workouts
Tuesday 4/6/21 @ 11:58 PM
85kj
64rpm
31%
11mph
Tuesday 4/6/21 @ 1:14 PM
✅
221kj
77rpm
43%
18mph
Saturday 1/2/21 @ 8:10 PM
124kj
60rpm
41%
14mph
Thursday 1/23/20 @ 10:56 AM
✅
252kj
83rpm
44%
19mph
Sunday 12/27/20 @ 6:4 PM
92kj
65rpm
33%
12mph
Sunday 12/20/20 @ 5:35 PM
✅
195kj
82rpm
39%
17mph
Tuesday 8/11/20 @ 2:39 PM
68kj
68rpm
38%
14mph
Monday 10/5/20 @ 5:55 PM
✅
92kj
73rpm
42%
16mph
Sunday 9/13/20 @ 12:9 AM
230kj
76rpm
33%
13mph
Saturday 7/25/20 @ 3:47 PM
✅
480kj
81rpm
43%
18mph
Friday 9/11/20 @ 10:16 PM
114kj
82rpm
31%
13mph
Thursday 9/3/20 @ 7:24 PM
✅
263kj
85rpm
43%
19mph
Tuesday 9/8/20 @ 2:50 PM
178kj
76rpm
32%
13mph
Monday 9/7/20 @ 5:26 PM
✅
437kj
82rpm
46%
19mph
Saturday 9/5/20 @ 6:26 PM
229kj
78rpm
32%
13mph
Saturday 9/5/20 @ 12:20 PM
✅
533kj
78rpm
46%
19mph
Saturday 8/29/20 @ 3:50 AM
224kj
75rpm
33%
13mph
Thursday 8/27/20 @ 8:11 PM
✅
556kj
83rpm
45%
19mph
Tuesday 7/21/20 @ 9:54 PM
105kj
64rpm
35%
12mph
Tuesday 7/21/20 @ 9:56 PM
✅
239kj
83rpm
42%
18mph
Workouts
92
kj
Sunday 12/27/20
230
kj
Sunday 9/13/20
114
kj
Friday 9/11/20
229
kj
Saturday 9/5/20
224
kj
Saturday 8/29/20