Shake and Bake
Workouts
Monday 1/13/20 @ 7:25 PM
168kj
85rpm
36%
16mph
Sunday 10/3/21 @ 8:41 PM
✅
451kj
81rpm
56%
23mph
Monday 3/23/20 @ 5:23 PM
280kj
83rpm
38%
17mph
Monday 3/23/20 @ 8:12 PM
✅
621kj
85rpm
52%
23mph
Saturday 6/6/20 @ 4:9 PM
358kj
77rpm
40%
16mph
Monday 6/8/20 @ 12:41 AM
✅
1002kj
78rpm
61%
24mph
Monday 6/1/20 @ 5:49 PM
285kj
91rpm
36%
17mph
Monday 6/1/20 @ 9:2 PM
✅
721kj
86rpm
56%
24mph
Saturday 5/2/20 @ 4:55 PM
367kj
78rpm
39%
16mph
Friday 5/1/20 @ 8:6 PM
✅
917kj
84rpm
56%
24mph
Tuesday 4/28/20 @ 5:0 PM
285kj
81rpm
39%
17mph
Wednesday 4/29/20 @ 8:0 PM
✅
747kj
82rpm
58%
24mph
Sunday 4/26/20 @ 4:37 PM
188kj
81rpm
39%
17mph
Saturday 4/25/20 @ 1:59 PM
✅
500kj
79rpm
60%
24mph
Saturday 4/18/20 @ 4:18 PM
368kj
81rpm
39%
16mph
Wednesday 4/15/20 @ 7:59 PM
✅
947kj
85rpm
56%
24mph
Tuesday 4/14/20 @ 5:4 PM
296kj
81rpm
40%
17mph
Tuesday 4/14/20 @ 8:0 PM
✅
754kj
84rpm
57%
24mph
Monday 1/20/20 @ 6:35 PM
232kj
83rpm
36%
15mph
Monday 1/20/20 @ 12:34 PM
✅
564kj
85rpm
50%
22mph
Workouts
168
kj
Monday 1/13/20
280
kj
Monday 3/23/20
358
kj
Saturday 6/6/20
285
kj
Monday 6/1/20
188
kj
Sunday 4/26/20
368
kj
Saturday 4/18/20
232
kj
Monday 1/20/20