Shake and Bake
VS
Workouts
Monday 6/19/23 @ 6:59 PM
161kj
71rpm
39%
15mph
Wednesday 3/17/21 @ 2:42 AM
✅
186kj
82rpm
38%
16mph
Sunday 1/23/22 @ 9:1 PM
kj
rpm
%
0mph
Monday 7/26/21 @ 3:26 AM
✅
353kj
74rpm
41%
16mph
Wednesday 4/28/21 @ 7:13 PM
✅
319kj
73rpm
44%
17mph
Wednesday 3/24/21 @ 11:38 PM
291kj
74rpm
42%
17mph
Saturday 4/24/21 @ 5:16 PM
✅
409kj
78rpm
42%
17mph
Monday 4/5/21 @ 9:23 PM
361kj
87rpm
36%
16mph
Wednesday 4/21/21 @ 10:30 PM
✅
293kj
76rpm
41%
17mph
Thursday 3/18/21 @ 11:56 PM
262kj
81rpm
37%
16mph
Monday 1/4/21 @ 1:6 AM
✅
183kj
79rpm
39%
16mph
Thursday 12/3/20 @ 2:56 AM
171kj
72rpm
41%
15mph
Thursday 12/10/20 @ 4:29 PM
✅
235kj
81rpm
44%
18mph
Sunday 12/13/20 @ 4:9 AM
180kj
77rpm
40%
16mph
Wednesday 11/11/20 @ 8:42 PM
✅
197kj
71rpm
44%
17mph
Tuesday 11/10/20 @ 12:27 AM
196kj
67rpm
46%
17mph
Wednesday 10/28/20 @ 12:11 AM
✅
216kj
73rpm
45%
17mph
Thursday 10/15/20 @ 2:24 AM
171kj
66rpm
43%
15mph
Sunday 6/28/20 @ 5:55 PM
✅
213kj
84rpm
41%
17mph
Sunday 8/2/20 @ 2:16 AM
152kj
82rpm
35%
15mph
alialioxenfree
Long Island, NY
55
🔥
VS
femgerbia
Selden, NY
23
Workouts
161
kj
Monday 6/19/23
kj
Sunday 1/23/22
291
kj
Wednesday 3/24/21
361
kj
Monday 4/5/21
262
kj
Thursday 3/18/21
196
kj
Tuesday 11/10/20