Shake and Bake
VS
Workouts
Wednesday 3/9/22 @ 1:59 PM
147kj
82rpm
35%
15mph
Sunday 2/4/24 @ 10:14 PM
✅
261kj
89rpm
41%
19mph
Monday 2/28/22 @ 3:49 PM
226kj
80rpm
36%
15mph
Tuesday 11/28/23 @ 4:18 PM
✅
405kj
86rpm
43%
19mph
Thursday 1/28/21 @ 2:4 PM
178kj
86rpm
36%
16mph
Friday 2/10/23 @ 3:10 PM
✅
283kj
93rpm
41%
19mph
Tuesday 2/8/22 @ 2:43 PM
153kj
90rpm
33%
15mph
Wednesday 11/16/22 @ 9:40 PM
✅
260kj
89rpm
41%
19mph
Thursday 2/24/22 @ 2:6 PM
166kj
74rpm
39%
15mph
Friday 9/16/22 @ 7:27 PM
✅
262kj
93rpm
41%
19mph
Wednesday 9/23/20 @ 12:48 PM
✅
264kj
83rpm
37%
16mph
Tuesday 7/27/21 @ 5:6 PM
kj
rpm
%
0mph
Wednesday 3/24/21 @ 12:56 PM
✅
102kj
80rpm
31%
13mph
Friday 2/26/21 @ 6:50 PM
kj
rpm
%
0mph
Tuesday 2/2/21 @ 2:7 PM
✅
177kj
84rpm
37%
16mph
Thursday 2/11/21 @ 4:51 PM
kj
rpm
%
0mph
Monday 11/2/20 @ 7:29 PM
✅
181kj
88rpm
36%
16mph
Monday 2/1/21 @ 7:36 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 2:18 PM
154kj
83rpm
36%
15mph
Sunday 12/20/20 @ 6:33 PM
✅
287kj
146rpm
0%
0mph
ali_van
MN ❄️ ig: ali.vstra
20
VS
70point3mama
IG: kindadistracted
22
🔥
Workouts
147
kj
Wednesday 3/9/22
226
kj
Monday 2/28/22
178
kj
Thursday 1/28/21
153
kj
Tuesday 2/8/22
kj
Thursday 2/11/21
154
kj
Wednesday 12/16/20