Shake and Bake
Workouts
Wednesday 10/5/22 @ 1:4 PM
✅
204kj
59rpm
51%
17mph
Monday 10/3/22 @ 10:35 AM
156kj
67rpm
42%
15mph
Tuesday 2/9/21 @ 6:59 PM
✅
85kj
65rpm
44%
16mph
Tuesday 5/11/21 @ 10:0 PM
62kj
75rpm
34%
14mph
Monday 1/4/21 @ 6:19 PM
✅
220kj
60rpm
52%
16mph
Thursday 12/10/20 @ 12:36 PM
150kj
74rpm
38%
15mph
Monday 12/14/20 @ 4:45 PM
✅
202kj
61rpm
49%
16mph
Sunday 12/13/20 @ 2:49 PM
158kj
70rpm
41%
15mph
Thursday 9/3/20 @ 9:12 PM
✅
310kj
43rpm
65%
15mph
Monday 8/17/20 @ 8:16 PM
230kj
75rpm
39%
15mph
Saturday 6/27/20 @ 10:13 PM
✅
294kj
44rpm
61%
15mph
Monday 6/22/20 @ 8:25 PM
246kj
72rpm
40%
15mph
Sunday 6/14/20 @ 7:39 PM
✅
141kj
43rpm
64%
16mph
Thursday 6/11/20 @ 8:37 PM
109kj
77rpm
38%
15mph
Wednesday 1/29/20 @ 11:18 PM
126kj
56rpm
42%
13mph
Saturday 2/1/20 @ 10:51 AM
✅
154kj
72rpm
40%
15mph
Wednesday 1/22/20 @ 9:51 PM
125kj
56rpm
43%
13mph
Thursday 1/23/20 @ 11:38 AM
✅
157kj
66rpm
43%
15mph
Saturday 1/11/20 @ 11:3 PM
131kj
56rpm
44%
14mph
Monday 1/13/20 @ 11:34 AM
✅
160kj
63rpm
44%
15mph
Workouts
156
kj
Monday 10/3/22