Shake and Bake

Workouts

Friday 11/12/21 @ 11:51 AM
199kj
79rpm
41%
17mph
30 min Veterans Day Ride
Alex Toussaint
Wednesday 11/17/21 @ 12:53 PM
✅
204kj
82rpm
41%
17mph
Sunday 4/11/21 @ 6:47 PM
✅
506kj
81rpm
44%
18mph
60 min 2000s Ride
Emma Lovewell
Sunday 3/7/21 @ 6:25 PM
487kj
79rpm
45%
18mph
Saturday 3/27/21 @ 5:29 PM
✅
272kj
91rpm
42%
19mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 3/27/21 @ 9:19 PM
260kj
91rpm
41%
18mph
Thursday 3/18/21 @ 10:24 AM
✅
185kj
85rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 11:24 PM
178kj
83rpm
38%
16mph
Saturday 12/5/20 @ 6:22 PM
✅
410kj
81rpm
46%
19mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 12/17/20 @ 6:17 PM
129kj
81rpm
39%
16mph

Workouts

30 min Veterans Day Ride
Alex Toussaint
199 kj
Friday 11/12/21
✅ 204 kj
Wednesday 11/17/21
60 min 2000s Ride
Emma Lovewell
✅ 506 kj
Sunday 4/11/21
487 kj
Sunday 3/7/21
30 min AT's Ride to Greatness
Alex Toussaint
✅ 272 kj
Saturday 3/27/21
260 kj
Saturday 3/27/21
30 min Pop Ride
Cody Rigsby
✅ 185 kj
Thursday 3/18/21
178 kj
Wednesday 3/3/21
45 min Club Bangers Ride
Alex Toussaint
✅ 410 kj
Saturday 12/5/20
129 kj
Thursday 12/17/20