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Shake and Bake
ali_no
Minneapolis, MN
29 🔥
Beat april_may
VS
april_may
Texas
6
Beat ali_no
Workouts
Previous Workouts
Monday 12/21/20 @ 11:51 AM
✅
133
kj
79
rpm
41
%
17
mph
20 min Holiday Ride
Robin Arzón
View Class
Share
Sunday 12/20/20 @ 5:12 PM
112
kj
79
rpm
38
%
16
mph
Sunday 11/15/20 @ 6:38 PM
183
kj
80
rpm
43
%
17
mph
45 min Bike Bootcamp: Hip Hop
Robin Arzón
View Class
Share
Saturday 10/31/20 @ 4:9 PM
✅
184
kj
69
rpm
46
%
16
mph
Thursday 10/1/20 @ 8:47 PM
✅
125
kj
40
rpm
50
%
9
mph
30 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Thursday 10/1/20 @ 10:56 AM
82
kj
35
rpm
43
%
7
mph
Thursday 4/16/20 @ 5:32 PM
✅
300
kj
79
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 3/14/20 @ 3:13 PM
280
kj
86
rpm
37
%
16
mph
Friday 4/3/20 @ 7:21 PM
✅
206
kj
78
rpm
42
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Thursday 3/26/20 @ 12:13 PM
178
kj
88
rpm
35
%
16
mph
Previous Workouts
ali_no
Minneapolis, MN
29 🔥
Beat april_may
VS
april_may
Texas
6
Beat ali_no
Workouts
Previous Workouts
20 min Holiday Ride
Robin Arzón
View Class
Share
✅
133
kj
Monday 12/21/20
112
kj
Sunday 12/20/20
45 min Bike Bootcamp: Hip Hop
Robin Arzón
View Class
Share
183
kj
Sunday 11/15/20
✅
184
kj
Saturday 10/31/20
30 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
✅
125
kj
Thursday 10/1/20
82
kj
Thursday 10/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
300
kj
Thursday 4/16/20
280
kj
Saturday 3/14/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
206
kj
Friday 4/3/20
178
kj
Thursday 3/26/20
Previous Workouts