Shake and Bake
Workouts
Tuesday 2/11/20 @ 7:0 PM
✅
231kj
82rpm
42%
18mph
Saturday 2/15/20 @ 11:38 PM
209kj
74rpm
44%
17mph
Monday 4/19/21 @ 6:45 PM
✅
181kj
82rpm
38%
16mph
Monday 4/5/21 @ 6:52 PM
176kj
85rpm
37%
16mph
Friday 7/24/20 @ 8:25 PM
✅
118kj
81rpm
38%
16mph
Wednesday 10/28/20 @ 10:56 PM
112kj
79rpm
38%
16mph
Tuesday 5/5/20 @ 6:54 PM
✅
235kj
80rpm
43%
18mph
Tuesday 5/5/20 @ 12:54 AM
181kj
77rpm
40%
16mph
Saturday 4/25/20 @ 8:3 PM
✅
227kj
82rpm
41%
17mph
Saturday 4/25/20 @ 1:56 PM
192kj
80rpm
39%
16mph
Wednesday 1/29/20 @ 8:7 PM
✅
234kj
81rpm
43%
18mph
Thursday 4/23/20 @ 10:21 PM
220kj
79rpm
43%
17mph
Saturday 3/28/20 @ 7:17 PM
✅
118kj
90rpm
35%
16mph
Sunday 3/22/20 @ 1:15 AM
85kj
87rpm
31%
14mph
Tuesday 3/10/20 @ 6:8 PM
✅
224kj
84rpm
42%
18mph
Wednesday 3/11/20 @ 1:16 AM
182kj
79rpm
40%
16mph
Thursday 1/30/20 @ 8:11 PM
48kj
78rpm
36%
15mph
Wednesday 1/29/20 @ 2:28 AM
✅
52kj
71rpm
41%
15mph
Wednesday 8/28/19 @ 6:34 PM
✅
142kj
79rpm
42%
17mph
Friday 1/17/20 @ 12:9 PM
92kj
74rpm
37%
14mph
Workouts
176
kj
Monday 4/5/21
181
kj
Tuesday 5/5/20
192
kj
Saturday 4/25/20
48
kj
Thursday 1/30/20