Shake and Bake
Workouts
Tuesday 10/11/22 @ 11:57 AM
✅
210kj
74rpm
44%
17mph
Sunday 10/2/22 @ 2:1 PM
133kj
68rpm
38%
14mph
Tuesday 2/11/20 @ 7:0 PM
231kj
82rpm
42%
18mph
Saturday 8/3/19 @ 1:28 PM
✅
235kj
85rpm
42%
18mph
Friday 2/4/22 @ 11:52 AM
✅
230kj
78rpm
45%
17mph
Thursday 2/10/22 @ 2:31 PM
166kj
73rpm
40%
15mph
Tuesday 11/30/21 @ 12:3 PM
✅
201kj
75rpm
42%
17mph
Thursday 1/28/21 @ 4:2 PM
184kj
72rpm
42%
16mph
Monday 4/19/21 @ 6:45 PM
181kj
82rpm
38%
16mph
Sunday 4/4/21 @ 2:28 PM
✅
181kj
79rpm
39%
16mph
Saturday 9/14/19 @ 6:15 PM
✅
226kj
87rpm
40%
18mph
Monday 5/25/20 @ 2:42 PM
95kj
65rpm
33%
12mph
Wednesday 1/29/20 @ 8:7 PM
✅
234kj
81rpm
43%
18mph
Sunday 2/2/20 @ 4:33 PM
194kj
78rpm
41%
17mph
Monday 1/6/20 @ 12:17 PM
✅
200kj
86rpm
38%
17mph
Thursday 10/17/19 @ 1:36 PM
170kj
78rpm
39%
16mph
Sunday 10/13/19 @ 10:10 PM
296kj
85rpm
39%
17mph
Sunday 9/29/19 @ 3:39 PM
✅
305kj
80rpm
41%
17mph
Wednesday 9/11/19 @ 10:35 PM
✅
208kj
82rpm
41%
17mph
Tuesday 7/2/19 @ 11:30 AM
181kj
80rpm
39%
16mph
Workouts
133
kj
Sunday 10/2/22
181
kj
Monday 4/19/21