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Shake and Bake
ali_mcwheel
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97 π₯
Beat badassangel
VS
badassangel
Woodville, wi
0
Beat ali_mcwheel
Workouts
Previous Workouts
Next Workouts
Tuesday 12/12/23 @ 11:19 AM
β
187
kj
76
rpm
40
%
16
mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
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Friday 12/8/23 @ 10:26 PM
127
kj
74
rpm
34
%
13
mph
Thursday 1/28/21 @ 5:28 PM
β
123
kj
70
rpm
42
%
16
mph
20 min 2000s Ride
Cody Rigsby
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Wednesday 1/27/21 @ 8:46 PM
kj
rpm
%
0
mph
Monday 4/18/22 @ 11:6 AM
β
185
kj
83
rpm
38
%
16
mph
30 min Dolly Parton Ride
Robin ArzΓ³n
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Friday 6/26/20 @ 9:54 PM
kj
rpm
%
0
mph
Wednesday 6/30/21 @ 10:54 AM
β
192
kj
77
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
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Thursday 7/1/21 @ 4:52 PM
kj
rpm
%
0
mph
Wednesday 10/7/20 @ 5:18 PM
β
195
kj
81
rpm
40
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/6/20 @ 11:22 PM
kj
rpm
%
0
mph
Monday 10/19/20 @ 5:21 PM
β
202
kj
78
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Tuesday 10/13/20 @ 11:25 PM
kj
rpm
%
0
mph
Thursday 9/17/20 @ 3:26 PM
β
211
kj
78
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 9/17/20 @ 3:23 PM
kj
rpm
%
0
mph
Thursday 2/6/20 @ 7:0 PM
β
217
kj
84
rpm
40
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 2/5/20 @ 5:25 PM
kj
rpm
%
0
mph
Wednesday 1/1/20 @ 6:59 PM
β
311
kj
83
rpm
40
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Saturday 7/6/19 @ 11:59 AM
kj
rpm
%
0
mph
Friday 9/13/19 @ 7:20 PM
β
314
kj
73
rpm
43
%
17
mph
45 min Premiere Ride
Kendall Toole
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Wednesday 9/11/19 @ 3:39 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
ali_mcwheel
Home
97 π₯
Beat badassangel
VS
badassangel
Woodville, wi
0
Beat ali_mcwheel
Workouts
Previous Workouts
Next Workouts
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
View Class
Share
β
187
kj
Tuesday 12/12/23
127
kj
Friday 12/8/23
20 min 2000s Ride
Cody Rigsby
View Class
Share
β
123
kj
Thursday 1/28/21
kj
Wednesday 1/27/21
30 min Dolly Parton Ride
Robin ArzΓ³n
View Class
Share
β
185
kj
Monday 4/18/22
kj
Friday 6/26/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
192
kj
Wednesday 6/30/21
kj
Thursday 7/1/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
195
kj
Wednesday 10/7/20
kj
Tuesday 10/6/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
202
kj
Monday 10/19/20
kj
Tuesday 10/13/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
211
kj
Thursday 9/17/20
kj
Thursday 9/17/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
217
kj
Thursday 2/6/20
kj
Wednesday 2/5/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
311
kj
Wednesday 1/1/20
kj
Saturday 7/6/19
45 min Premiere Ride
Kendall Toole
View Class
Share
β
314
kj
Friday 9/13/19
kj
Wednesday 9/11/19
Previous Workouts
Next Workouts