Shake and Bake
Workouts
Sunday 9/13/20 @ 3:39 PM
211kj
65rpm
39%
14mph
Friday 2/19/21 @ 1:38 AM
✅
463kj
84rpm
46%
20mph
Saturday 1/9/21 @ 12:7 PM
279kj
71rpm
43%
16mph
Monday 12/28/20 @ 11:22 AM
✅
452kj
81rpm
48%
20mph
Thursday 1/7/21 @ 11:58 AM
144kj
70rpm
38%
14mph
Sunday 1/3/21 @ 1:17 AM
✅
262kj
90rpm
41%
19mph
Wednesday 8/5/20 @ 10:25 AM
176kj
80rpm
45%
19mph
Wednesday 12/16/20 @ 2:7 PM
✅
277kj
98rpm
47%
23mph
Sunday 12/13/20 @ 2:21 PM
52kj
70rpm
33%
13mph
Saturday 9/12/20 @ 2:6 AM
✅
128kj
91rpm
40%
19mph
Wednesday 7/22/20 @ 12:3 PM
162kj
73rpm
47%
18mph
Sunday 5/31/20 @ 7:50 PM
✅
293kj
66rpm
66%
23mph
Saturday 7/4/20 @ 5:36 PM
260kj
75rpm
40%
16mph
Friday 7/3/20 @ 1:5 PM
✅
396kj
96rpm
40%
19mph
Tuesday 6/2/20 @ 10:23 AM
168kj
72rpm
41%
15mph
Sunday 6/7/20 @ 12:13 AM
✅
295kj
83rpm
47%
19mph
Sunday 4/19/20 @ 2:57 PM
337kj
73rpm
40%
15mph
Monday 6/1/20 @ 12:52 PM
✅
545kj
78rpm
47%
19mph
Thursday 1/16/20 @ 3:47 PM
168kj
75rpm
40%
16mph
Friday 5/8/20 @ 8:20 PM
✅
333kj
79rpm
52%
21mph
Workouts
279
kj
Saturday 1/9/21
144
kj
Thursday 1/7/21
162
kj
Wednesday 7/22/20
260
kj
Saturday 7/4/20