Shake and Bake
VS
Workouts
Monday 8/24/20 @ 11:27 PM
✅
374kj
89rpm
49%
22mph
Tuesday 3/23/21 @ 10:41 AM
357kj
87rpm
48%
21mph
Wednesday 12/23/20 @ 12:27 AM
317kj
88rpm
46%
20mph
Friday 12/25/20 @ 11:59 AM
✅
365kj
86rpm
50%
21mph
Saturday 10/10/20 @ 5:24 PM
✅
469kj
84rpm
47%
20mph
Saturday 10/24/20 @ 1:1 PM
464kj
87rpm
46%
20mph
Saturday 6/13/20 @ 6:16 PM
311kj
83rpm
48%
20mph
Saturday 2/16/19 @ 11:43 AM
✅
343kj
87rpm
49%
21mph
Saturday 6/13/20 @ 5:0 PM
✅
106kj
96rpm
43%
20mph
Wednesday 2/12/20 @ 10:37 AM
92kj
90rpm
42%
19mph
Saturday 4/18/20 @ 4:31 PM
324kj
81rpm
49%
21mph
Sunday 5/10/20 @ 12:49 PM
✅
328kj
86rpm
47%
21mph
Saturday 4/25/20 @ 1:57 PM
311kj
82rpm
48%
20mph
Thursday 4/30/20 @ 11:13 AM
✅
348kj
87rpm
48%
21mph
Saturday 1/25/20 @ 2:52 PM
462kj
77rpm
50%
20mph
Saturday 3/21/20 @ 11:58 AM
✅
481kj
83rpm
48%
20mph
Saturday 3/14/20 @ 1:57 PM
453kj
82rpm
47%
20mph
Sunday 3/15/20 @ 12:36 PM
✅
461kj
87rpm
46%
20mph
Sunday 4/15/18 @ 9:1 PM
405kj
83rpm
46%
19mph
Saturday 2/17/18 @ 10:57 AM
✅
474kj
82rpm
48%
20mph
alfamikefoxtrot
CT
20
VS
5flavorskyoto
ATL-FGF FOR LIFE!
27
🔥
Workouts
464
kj
Saturday 10/24/20
311
kj
Saturday 4/25/20
462
kj
Saturday 1/25/20
453
kj
Saturday 3/14/20