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Shake and Bake
alexschelldorf
Brooklyn, NY
66 🔥
Beat dawnbreaker
VS
dawnbreaker
NoVA #FF40 #PZP
10
Beat alexschelldorf
Workouts
Previous Workouts
Next Workouts
Sunday 7/3/22 @ 11:51 PM
✅
423
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 3:44 PM
354
kj
87
rpm
40
%
18
mph
Saturday 2/27/21 @ 3:26 AM
312
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 11/18/20 @ 2:54 PM
✅
345
kj
86
rpm
41
%
18
mph
Friday 10/22/21 @ 10:49 PM
✅
330
kj
77
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 10/20/21 @ 5:8 PM
268
kj
84
rpm
37
%
16
mph
Friday 10/8/21 @ 9:45 PM
✅
389
kj
83
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Thursday 10/7/21 @ 1:49 PM
306
kj
87
rpm
38
%
17
mph
Sunday 10/3/21 @ 10:33 PM
✅
507
kj
86
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/2/21 @ 4:57 PM
399
kj
88
rpm
37
%
17
mph
Wednesday 9/29/21 @ 7:7 PM
✅
379
kj
86
rpm
42
%
19
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Wednesday 9/29/21 @ 5:8 PM
300
kj
88
rpm
37
%
17
mph
Sunday 6/27/21 @ 12:29 AM
✅
481
kj
87
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 1:13 PM
469
kj
89
rpm
41
%
18
mph
Saturday 2/20/21 @ 1:36 AM
312
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 5/10/21 @ 3:7 PM
✅
324
kj
84
rpm
41
%
17
mph
Monday 4/26/21 @ 9:11 PM
✅
365
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 3:31 PM
350
kj
90
rpm
39
%
18
mph
Monday 2/15/21 @ 12:16 AM
✅
333
kj
85
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 11:14 PM
321
kj
88
rpm
39
%
17
mph
Previous Workouts
Next Workouts
alexschelldorf
Brooklyn, NY
66 🔥
Beat dawnbreaker
VS
dawnbreaker
NoVA #FF40 #PZP
10
Beat alexschelldorf
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
423
kj
Sunday 7/3/22
354
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
312
kj
Saturday 2/27/21
✅
345
kj
Wednesday 11/18/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
330
kj
Friday 10/22/21
268
kj
Wednesday 10/20/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
389
kj
Friday 10/8/21
306
kj
Thursday 10/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
507
kj
Sunday 10/3/21
399
kj
Saturday 10/2/21
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
379
kj
Wednesday 9/29/21
300
kj
Wednesday 9/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
481
kj
Sunday 6/27/21
469
kj
Saturday 11/21/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
312
kj
Saturday 2/20/21
✅
324
kj
Monday 5/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
365
kj
Monday 4/26/21
350
kj
Monday 4/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
333
kj
Monday 2/15/21
321
kj
Tuesday 1/19/21
Previous Workouts
Next Workouts