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Shake and Bake
alexrocknride
OK #BooCrew
21
Beat betsy_1_boop
VS
betsy_1_boop
AZ π΅ PR π΅π· ππͺπ»βοΈ
37 π₯
Beat alexrocknride
Workouts
Previous Workouts
Next Workouts
Saturday 1/9/21 @ 4:11 PM
130
kj
73
rpm
37
%
14
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Tuesday 8/2/22 @ 12:4 PM
β
152
kj
66
rpm
42
%
15
mph
Tuesday 6/1/21 @ 11:29 PM
β
166
kj
75
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Sunday 6/6/21 @ 2:37 PM
111
kj
73
rpm
39
%
12
mph
Monday 2/8/21 @ 11:54 PM
β
184
kj
77
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 2/9/21 @ 1:18 PM
124
kj
69
rpm
34
%
13
mph
Saturday 1/9/21 @ 3:36 PM
132
kj
73
rpm
37
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 12/11/20 @ 12:25 PM
β
207
kj
121
rpm
0
%
0
mph
Friday 11/20/20 @ 12:47 AM
186
kj
80
rpm
40
%
16
mph
30 min Halloween Ride
Erik JΓ€ger
View Class
Share
Saturday 10/31/20 @ 3:21 PM
β
288
kj
150
rpm
0
%
0
mph
Sunday 11/8/20 @ 8:0 PM
68
kj
61
rpm
49
%
16
mph
10 min Climb Ride
Alex Toussaint
View Class
Share
Thursday 11/5/20 @ 1:4 PM
β
109
kj
155
rpm
0
%
0
mph
Monday 6/8/20 @ 10:59 PM
β
284
kj
79
rpm
40
%
16
mph
45 min 90s Pop Ride
Cody Rigsby
View Class
Share
Friday 8/16/19 @ 11:55 AM
kj
rpm
%
0
mph
Saturday 5/30/20 @ 4:38 PM
257
kj
80
rpm
38
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 4/18/20 @ 11:2 PM
β
513
kj
160
rpm
0
%
0
mph
Thursday 5/28/20 @ 8:2 PM
135
kj
84
rpm
40
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Friday 5/15/20 @ 6:49 PM
β
209
kj
152
rpm
0
%
0
mph
Tuesday 5/19/20 @ 11:22 PM
β
190
kj
85
rpm
38
%
16
mph
30 min JLO Ride
Jess & Robin
View Class
Share
Wednesday 10/16/19 @ 11:35 AM
148
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
alexrocknride
OK #BooCrew
21
Beat betsy_1_boop
VS
betsy_1_boop
AZ π΅ PR π΅π· ππͺπ»βοΈ
37 π₯
Beat alexrocknride
Workouts
Previous Workouts
Next Workouts
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
130
kj
Saturday 1/9/21
β
152
kj
Tuesday 8/2/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
166
kj
Tuesday 6/1/21
111
kj
Sunday 6/6/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
184
kj
Monday 2/8/21
124
kj
Tuesday 2/9/21
30 min Pop Ride
Cody Rigsby
View Class
Share
132
kj
Saturday 1/9/21
β
207
kj
Friday 12/11/20
30 min Halloween Ride
Erik JΓ€ger
View Class
Share
186
kj
Friday 11/20/20
β
288
kj
Saturday 10/31/20
10 min Climb Ride
Alex Toussaint
View Class
Share
68
kj
Sunday 11/8/20
β
109
kj
Thursday 11/5/20
45 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
284
kj
Monday 6/8/20
kj
Friday 8/16/19
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
257
kj
Saturday 5/30/20
β
513
kj
Saturday 4/18/20
20 min Pop Ride
Cody Rigsby
View Class
Share
135
kj
Thursday 5/28/20
β
209
kj
Friday 5/15/20
30 min JLO Ride
Jess & Robin
View Class
Share
β
190
kj
Tuesday 5/19/20
148
kj
Wednesday 10/16/19
Previous Workouts
Next Workouts