Shake and Bake
Workouts
Wednesday 11/23/22 @ 8:32 PM
421kj
87rpm
43%
19mph
Monday 1/15/24 @ 9:20 PM
✅
515kj
95rpm
44%
21mph
Monday 11/27/23 @ 12:15 PM
265kj
79rpm
46%
19mph
Tuesday 8/8/23 @ 10:7 PM
✅
334kj
97rpm
43%
21mph
Tuesday 11/21/23 @ 2:57 AM
402kj
85rpm
43%
19mph
Tuesday 11/14/23 @ 10:13 PM
✅
497kj
94rpm
44%
21mph
Friday 9/15/23 @ 2:23 AM
444kj
87rpm
43%
20mph
Tuesday 7/4/23 @ 10:43 PM
✅
540kj
94rpm
45%
21mph
Thursday 8/24/23 @ 10:50 AM
423kj
88rpm
43%
19mph
Sunday 5/14/23 @ 7:51 PM
✅
465kj
92rpm
45%
20mph
Thursday 8/17/23 @ 11:4 AM
382kj
85rpm
42%
19mph
Wednesday 5/3/23 @ 3:31 AM
✅
481kj
95rpm
43%
21mph
Thursday 9/10/20 @ 1:19 AM
392kj
82rpm
43%
18mph
Tuesday 7/18/23 @ 5:4 PM
✅
525kj
93rpm
45%
21mph
Wednesday 4/28/21 @ 1:9 PM
421kj
83rpm
45%
19mph
Sunday 7/9/23 @ 4:36 PM
✅
493kj
97rpm
44%
21mph
Tuesday 4/26/22 @ 2:2 AM
426kj
85rpm
44%
19mph
Sunday 6/25/23 @ 6:44 PM
✅
526kj
95rpm
45%
21mph
Thursday 4/22/21 @ 2:40 AM
410kj
83rpm
44%
19mph
Saturday 5/13/23 @ 8:0 PM
✅
483kj
95rpm
44%
21mph
Workouts
402
kj
Tuesday 11/21/23
423
kj
Thursday 8/24/23
382
kj
Thursday 8/17/23
421
kj
Wednesday 4/28/21
410
kj
Thursday 4/22/21