Shake and Bake
Workouts
Sunday 8/20/23 @ 7:14 PM
✅
576kj
89rpm
43%
20mph
Sunday 6/25/23 @ 9:3 PM
426kj
79rpm
41%
17mph
Monday 1/16/23 @ 8:2 PM
✅
392kj
88rpm
41%
19mph
Tuesday 1/17/23 @ 2:42 AM
335kj
84rpm
40%
18mph
Friday 2/4/22 @ 2:33 AM
✅
418kj
89rpm
42%
19mph
Thursday 9/29/22 @ 1:19 AM
331kj
78rpm
42%
17mph
Friday 9/9/22 @ 11:0 AM
✅
564kj
88rpm
43%
19mph
Wednesday 9/7/22 @ 2:48 AM
447kj
78rpm
43%
18mph
Saturday 8/6/22 @ 2:18 AM
✅
434kj
87rpm
44%
20mph
Sunday 8/28/22 @ 4:7 AM
329kj
82rpm
41%
17mph
Friday 4/30/21 @ 2:6 AM
✅
421kj
87rpm
43%
19mph
Saturday 12/7/19 @ 4:35 AM
359kj
89rpm
40%
18mph
Sunday 2/7/21 @ 1:54 AM
✅
730kj
83rpm
45%
20mph
Sunday 2/7/21 @ 2:42 AM
572kj
77rpm
44%
18mph
Monday 9/21/20 @ 1:14 AM
✅
574kj
86rpm
44%
20mph
Sunday 1/26/20 @ 2:56 AM
480kj
78rpm
45%
18mph
Sunday 5/17/20 @ 1:8 AM
✅
585kj
83rpm
46%
20mph
Sunday 11/10/19 @ 11:53 PM
526kj
78rpm
46%
19mph
Wednesday 12/18/19 @ 2:44 AM
✅
400kj
85rpm
44%
19mph
Saturday 12/21/19 @ 5:12 PM
375kj
84rpm
43%
18mph
Workouts
426
kj
Sunday 6/25/23
335
kj
Tuesday 1/17/23
447
kj
Wednesday 9/7/22
329
kj
Sunday 8/28/22
359
kj
Saturday 12/7/19
572
kj
Sunday 2/7/21
480
kj
Sunday 1/26/20
526
kj
Sunday 11/10/19
375
kj
Saturday 12/21/19