Shake and Bake
Workouts
Wednesday 3/3/21 @ 11:2 PM
53kj
84rpm
36%
15mph
Wednesday 1/19/22 @ 7:6 PM
✅
69kj
83rpm
41%
17mph
Monday 6/28/21 @ 9:58 PM
✅
203kj
80rpm
41%
17mph
Monday 6/28/21 @ 11:26 AM
156kj
63rpm
43%
13mph
Sunday 4/11/21 @ 9:48 PM
✅
50kj
84rpm
34%
15mph
Monday 4/12/21 @ 3:52 PM
48kj
50rpm
42%
11mph
Wednesday 3/31/21 @ 11:25 PM
203kj
87rpm
38%
17mph
Sunday 4/4/21 @ 1:4 PM
✅
241kj
79rpm
44%
18mph
Friday 2/5/21 @ 11:46 PM
43kj
85rpm
31%
14mph
Tuesday 3/9/21 @ 7:8 PM
✅
70kj
95rpm
36%
17mph
Friday 3/5/21 @ 12:27 AM
226kj
77rpm
44%
18mph
Saturday 3/6/21 @ 8:56 PM
✅
267kj
67rpm
52%
19mph
Friday 2/26/21 @ 11:12 AM
207kj
84rpm
40%
17mph
Wednesday 2/24/21 @ 12:27 AM
✅
304kj
69rpm
56%
20mph
Tuesday 2/9/21 @ 12:25 AM
300kj
79rpm
41%
17mph
Monday 2/15/21 @ 8:30 PM
✅
439kj
73rpm
53%
20mph
Friday 12/4/20 @ 11:23 AM
195kj
76rpm
42%
17mph
Saturday 11/28/20 @ 6:21 PM
✅
289kj
73rpm
52%
20mph
Saturday 4/11/20 @ 2:8 AM
91kj
86rpm
32%
14mph
Monday 10/26/20 @ 4:15 PM
✅
183kj
72rpm
50%
19mph
Workouts
203
kj
Wednesday 3/31/21
226
kj
Friday 3/5/21
207
kj
Friday 2/26/21
300
kj
Tuesday 2/9/21